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饮食养生:牙痛吃什么好

文章目录一、牙痛吃什么好1. 牙痛吃什么食物2. 牙痛的粥类食疗3. 牙痛的汤类食疗二、牙痛的治疗妙招三、导致牙痛的原因有哪些牙痛吃什么好1、牙痛吃什么食物1.1、苦瓜:苦瓜性寒,味苦,有消炎退热、解毒败火的功效,发病时食用,可减轻牙痛。

What to eat for toothache 1. What food to eat for toothache 2. Porridge food therapy for toothache 3. Soup food therapy for toothache 2. Treatment tips for toothache 3. What are the causes of toothache? What food to eat for toothache 1. Bitter gourd: bitter gourd is cold in nature and tastes bitter. It has the effect of anti-inflammatory, antipyretic, detoxification and disinfestation. It can reduce toothache when it is eaten when it is sick.

1.2、芦笋:芦笋性凉,味甘,有清热生津的功效,与冬瓜搭配食用清热效果更明显,牙痛期间宜食用。

1.2 asparagus: asparagus is cool, sweet, and has the effect of clearing away heat and promoting body fluid. It can be used with wax gourd to clear away heat, and is suitable for toothache.

1.3、芹菜:芹菜性凉,味甘,具有清热解毒的功效,牙痛时可用来榨汁饮用,能减轻牙痛症状。

1.3 celery: celery is cool in nature and sweet in taste. It has the effect of heat clearing and detoxification. It can be used for juicing and drinking when toothache occurs, which can relieve the symptoms of toothache.

1.4、绿豆:绿豆具有清热解毒的作用,牙痛患者在发病时,适当食用可减缓牙痛症状。

1.4. Mung bean: mung bean has the function of clearing away heat and toxin. When patients with toothache get sick, appropriate consumption can slow down the symptoms of toothache.

1.5、生姜:生姜有消炎止痛的作用,牙痛时取鲜生姜,咬合于痛牙处,可以减轻牙痛,切勿吞食。

1.5, ginger: ginger has anti-inflammatory analgesic effect, toothache when fresh ginger, bite in the painful teeth, can reduce toothache, do not swallow.

1.6、李子:李子能够清肝热、生津液、利水消肿,对减轻牙痛症状有一定的作用。

1.6. Plum: Plum can clear liver heat, generate fluid, promote diuresis and detumescence, and has a certain effect on relieving toothache symptoms.

2、牙痛的粥类食疗2.1、咸蛋蚝豉粥:咸鸭蛋2个,蚝豉(干牡蛎肉)100克,大米适量煲粥,连吃2-3天。

2. Congee food therapy for toothache 2.1. Congee with salted egg and oyster sauce: 2 salted duck eggs, 100g oyster sauce (dried oyster meat), rice and congee for 2-3 days.

适宜虚火上炎牙痛者食用。

It is suitable for those with toothache caused by deficiency fire.

2.2、皮蛋腐竹咸瘦肉粥:皮蛋2个,水发腐竹60克,咸瘦猪肉100克,大米(或小米)适量煲粥,连吃2-3天。

2.2. Preserved egg, preserved bean curd, salty and lean pork porridge: 2 preserved eggs, 60g preserved bean curd, 100g salty and lean pork, and rice (or millet) for 2-3 days.

适宜虚火龋齿疼痛者食用。

It is suitable for those who suffer from dental caries.

2.3、蚝豉皮蛋盐渍瘦猪肉粥:蚝豉100克,皮蛋2个,盐渍瘦猪肉100克,大米适量煲粥吃。

2.3, oyster sauce preserved egg salted lean pork porridge: oyster sauce 100 grams, preserved egg 2, salted lean pork 100 grams, rice appropriate amount of porridge.

适宜阴虚牙齿肿痛、咽喉声嘶者食用。

Suitable for yin deficiency, swelling and pain of teeth and hoarseness of throat.

2.4、牛膝生地黑豆粥:牛膝12克,生地黄、熟地黄各15克,黑豆60克,粳米100克。

2.4. Black bean congee of Achyranthes bidentata: 12g Achyranthes bidentata, 15g raw Rehmannia glutinosa and 15g cooked Rehmannia glutinosa, 60g black bean and 100g japonica rice.

将各物分别用水洗净,地黄切碎,加适量清水煮成粥,去牛膝、地黄的药渣,用少许盐调味随意食用。

Wash all the ingredients with water, chop Rehmannia glutinosa, add proper amount of water to make porridge, remove the residue of Achyranthes bidentata and Rehmannia glutinosa, and season with a little salt.

适宜体虚正气弱患者食用。

It is suitable for patients with body deficiency and weak healthy qi.

3、牙痛的汤类食疗3.1、贻贝苁蓉黑豆汤:贻贝(淡菜,为海产品)、肉苁蓉各30克,黑豆150克。

3. Toothache soup diet 3.1, mussel Cistanche black bean soup: mussel (light vegetables, for seafood), Cistanche 30 grams, 150 grams of black beans.

洗去贻贝砂泥,黑豆洗净,肉苁蓉切片,共放锅里加清水适量熬煮1小时以上,然后去取汁,1次服完。

Wash the mussel sand mud, wash the black beans, slice the Cistanche deserticola, put it in the pot, add some water, boil for more than 1 hour, then take the juice, and take it once.

每日1剂,连服数天,牙痛痊愈为止。

Take one dose daily for several days until the toothache is cured.

贻贝入肾经,滋阴降火;黑豆补肾,除胸中热痹,散五脏积热。

Mussels enter the kidney meridian to nourish yin and reduce fire; black beans can tonify the kidney, remove heat obstruction in the chest and disperse heat accumulation in the five internal organs.

适宜龋齿牙痛及虚火上炎的牙龈肿痛者食用。

It is suitable for people with caries, toothache and gingival swelling.

3.2、狗肝菜豆腐汤:狗肝菜(草药)250克,豆腐250克,二味用水洗净,加适量水煮熟,去狗肝菜,加调味料,饮汤吃豆腐。

3.2. Dog liver vegetable bean curd soup: 250 grams of dog liver vegetable (herbal medicine) and 250 grams of bean curd. Wash the two ingredients with water, cook them with proper amount of water, remove dog liver vegetable, add seasoning, drink soup and eat bean curd.

适宜肝火风热龋齿红肿热痛者食用。

It is suitable for people with liver fire, wind heat, caries, swelling, heat and pain.

(虚火者忌用)。

Don't use it if it's empty fire.

3.3、虎坠火汤:生石膏30克,怀牛膝9克,丹皮6克,绿豆100克,大米适量。

3.3. Huzhuihuo Decoction: 30g gypsum, 9g Achyranthes bidentata, 6G Cortex Moutan, 100g mung bean, and proper amount of rice.

先将石膏、绿豆捣碎,然后将各药放入纱布袋里,缝口,放进砂锅里,加适量清水和大米煮粥,粥成去药袋,喝粥。

First, mash the gypsum and mung beans, then put the medicine into the gauze bag, sew the mouth, put it into the casserole, add the right amount of water and rice to cook porridge, and then the porridge becomes the medicine bag to drink porridge.

石膏大寒为消炎坠火之品,牛膝引热下行以散郁热,丹皮行血散瘀,绿豆清热解毒消炎。

Plaster cold is the product of anti-inflammatory and falling fire. Achyranthes bidentata can induce heat to disperse stagnant heat. Paeonia suffruticosa can disperse blood stasis. Mung bean can clear away heat, detoxify and eliminate inflammation.

适宜实热火盛的壮实的患者食用。

It is suitable for the patients with high fever.

体弱胃气虚者忌服。

The weak stomach qi deficiency should not be taken.

牙痛的治疗妙招1、清热茶。

Toothache Treatment Tips 1, Qingre tea.

冰糖+胖大海+山楂+红枣+菊花,有的超市可以买到配好的小包。

Rock sugar + pangdahai + Hawthorn + jujube + chrysanthemum, some supermarkets can buy a good package.

此法效果因人而异,但如果经常喝的话,上火牙痛会很少出现。

The effect of this method varies from person to person, but if you drink it often, toothache caused by fire will rarely appear.

2、盐水漱口。

2. Gargle with salt water.

有的牙痛是因为菜屑陷入牙缝引起的,这种情况下只要用盐水漱口将其清除即可。

Some toothache is caused by the vegetable crumbs into the teeth, in this case, as long as the salt water gargle to remove it.

漱口时最好用软毛牙刷,并避免用力过猛。

When gargling, it is best to use a soft toothbrush and avoid excessive force.

3、按摩手上穴位。

3. Massage the acupoints on the hand.

取一冰块按摩拇指与食指骨头相连的“v”字地带,这样也可缓解一定的疼痛。

Take a piece of ice and massage the "V" zone between thumb and index finger bone, which can also relieve certain pain.

4、冰敷。

4. Ice.

将冰块敷在最靠近牙痛部位的脸颊,每次15分钟,一天至少三至四次。

Apply ice to the cheek closest to the toothache for 15 minutes at least three to four times a day.

5、生姜片。

5. Ginger slices.

在牙齿疼痛处紧咬姜片,可很快止痛。

Biting ginger tablets in the toothache can relieve pain quickly.

6、味精。

6. MSG.

倘若因为龋齿而牙痛,可在龋齿洞中点入少许味精,或用味精水多次漱口。

If you have toothache due to dental caries, you can put a little monosodium glutamate into the cavity or gargle with monosodium glutamate water for many times.

7、大蒜。

7. Garlic.

将大蒜一瓣剥皮捣泥,然后塞入龋齿洞中。

Peel and mash a clove of garlic, then put it into the cavity.

此法消炎止痛,还能杀菌防腐。

This method has the advantages of anti-inflammatory, analgesic and antiseptic.

8、清凉油。

8. Cool oil.

此法也是针对龋齿患者,即将清凉油涂搽于龋齿内外侧及肿痛面部,每半小时涂搽一次。

This method is also for patients with dental caries, that is, apply cool oil on the inside and outside of the caries and the swollen and painful face every half an hour.

导致牙痛的原因有哪些1、虫牙即龋齿引起的:主要表现为刺激痛,即遇冷遇热疼痛2、牙神经发炎:龋齿或外伤侵及牙神经,会造成急性牙髓炎导致剧烈的疼痛。

What are the causes of toothache? 1. Insect tooth is caused by dental caries: it is mainly manifested as irritation pain, that is, pain in cold and heat. 2. Dental nerve inflammation: dental caries or trauma invade the dental nerve, which will cause acute pulpitis and lead to severe pain.

俗话说“牙疼不算病,疼起来要了命”说得大概就是这种疼痛。

As the saying goes, "toothache is not a disease, pain up to death" is probably this kind of pain.

3、牙根尖发炎:急性牙髓炎没有及时治疗,炎症继续向下发展导致牙根尖周围组织发炎,急性发作时也会导致剧烈疼痛。

3. Apical inflammation: acute pulpitis is not treated in time, inflammation continues to develop downward, leading to inflammation around the apical tissue, acute attack can also lead to severe pain.

牙髓炎和根尖炎经过应急处理后,都要做根管炎治疗。

Pulpitis and apicitis after emergency treatment, must do root canal inflammation treatment.

即医生将牙齿内的牙髓八处,在根管内封药消炎,并将根管扩大清洁,然后用牙胶将根管定权充满,最后再把牙补好。

That is to say, the doctor will seal eight pulps in the root canal to eliminate inflammation, expand and clean the root canal, then fill the root canal with gutta percha, and finally fill the tooth.

4、牙周组织发炎:牙齿与牙龈之间由于长时间聚集菌斑和牙石造成牙周病,有时会因身体抵抗力下降而急性发作形成急性牙周脓肿。

4. Periodontal tissue inflammation: periodontal disease is caused by long-term accumulation of plaque and calculus between teeth and gums, and sometimes acute periodontal abscess is formed due to the decline of body resistance.

5、智齿冠周炎:智齿或第三磨牙一般在18岁以后开始萌出,由于人类进化的原因,这颗牙经常没有足够得空间萌出,因而形成错位阻生。

5. Pericoronitis of wisdom teeth: wisdom teeth or third molars usually begin to erupt after the age of 18. Due to human evolution, this tooth often does not have enough space to erupt, resulting in dislocation and impaction.

萌出过程中的智齿被牙龈瓣覆盖形成一个盲袋,食物残渣容易聚集在此处难以清洁,因而常常会反复发炎。

During the eruption, the wisdom teeth are covered by the gingival flap to form a blind bag, where food residues are easy to gather and difficult to clean, so they are often inflamed repeatedly.

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