圣贤养生(原神灸网)
互联网yaojiushenjiu.com

饮食养生:蜂蜜柚子茶什么时候喝

喝蜂蜜柚子茶最好不要空腹喝,空腹喝容易导致腹泻等肠胃不适。

Drink honey pomelo tea is best not to drink on an empty stomach, fasting drink easily lead to diarrhea and other gastrointestinal discomfort.

用食盐用力揉搓柚子皮,使柚子皮中的苦味析出,再用清水漂净,这个步骤可重复两到三次。

Rub grapefruit peel with salt to separate the bitter taste, and then rinse with water. This step can be repeated two to three times.

将柚子皮放在清水里浸泡,在水里加点盐,可以帮助去除苦味,浸泡的时间需要长一些,可以浸泡一个晚上。

The pomelo peel will be soaked in water, add some salt in the water, can help remove the bitterness, soaking time needs to be longer, you can soak one night.

然后剥出柚子肉撕碎,有搅拌器的可以用搅拌器进行粉碎。

Then peel the grapefruit meat and tear it up. If there is a blender, it can be crushed with a blender.

把切好的柚子皮和果肉泥放入干净无油的锅中,加一小碗清水和冰糖,用中小火熬1-2个小时,熬至黏稠,柚皮金黄透亮即可,注意熬的时候要经常搅拌,以免粘锅。

Put the cut pomelo peel and pulp mud into a clean and oil-free pot, add a small bowl of water and rock sugar, and boil for 1-2 hours with medium and small heat until it is thick. The pomelo peel is golden and transparent. Pay attention to stir frequently when boiling to avoid sticking to the pot.

等放凉了加入蜂蜜,搅拌均匀后就做成蜂蜜柚子茶了,然后放入密封容器,放入冰箱冷藏,3天后就可以食用了。

When it's cool, add honey and stir it evenly to make honey pomelo tea. Then put it into a sealed container and refrigerate it for 3 days.

来例假能喝蜂蜜柚子茶吗柚子本身营养丰富,所含有的钙质和维生素都远远超过了其它的水果。

Can you drink honey grapefruit tea? Grapefruit itself is rich in nutrition, and its calcium and vitamins are far more than other fruits.

其所含维生素c的含量是柠檬和橙子的3倍,钙的含量更是比苹果、梨,香蕉等水果多10倍。

Its vitamin C content is 3 times that of lemon and orange, and its calcium content is 10 times more than that of apple, pear, banana and other fruits.

此外,柚子还含有丰富的天然枸橼酸和各种无机盐类,不仅有助肝、胃,肺等机能,而且还有清热去火,止咳化痰的功效。

In addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm.

柚子含维生素c比较高,有一定的美白效果。

Grapefruit contains high vitamin C and has certain whitening effect.

因此,女人经期可以适量喝蜂蜜柚子茶,适量喝不会对月经造成影响。

Therefore, women during menstruation can drink honey pomelo tea, moderate drinking will not affect menstruation.

吃这几种药物的人不宜吃柚子柚子勿与降压药同服:由于柚子本身也有降压功效,加上它还能使降压药的血样浓度增高,服用硝苯地平、尼莫地平、维拉帕米等降压药期间吃柚子或喝柚子汁,好比用药过量,使血压骤降,轻则引起头晕、心慌、乏力,重则诱发心绞痛、心肌梗死或脑卒中。

Grapefruit is not suitable for people who take these drugs. Grapefruit should not be taken with antihypertensive drugs: because grapefruit itself has antihypertensive effect, and it can also increase the blood concentration of antihypertensive drugs, it is better to take grapefruit or drink grapefruit juice when taking nifedipine, nimodipine, verapamil and other antihypertensive drugs than overdose, which will cause sudden drop of blood pressure, and even cause dizziness, palpitation and fatigue, Severe cases may induce angina pectoris, myocardial infarction or stroke.

美国一项研究显示,柚子对避孕药的影响最为突出。

Grapefruit has the most significant effect on contraceptives, according to a US study.

专家称“如果服用了避孕药的妇女,在性生活后食用1~2个柚子,或者直接用一大杯柚子汁送服避孕药,那么她就有可能成为一名母亲,原因就在于柚子阻碍了女性对避孕药的吸收。

Experts said: "if a woman taking the contraceptive takes one or two grapefruits after sex, or takes the contraceptive directly with a large glass of grapefruit juice, she may become a mother, because grapefruit hinders women's absorption of the contraceptive.

饮食养生:蜂蜜柚子茶什么时候喝

喝蜂蜜柚子茶最好不要空腹喝,空腹喝容易导致腹泻等肠胃不适。Drink honey pomelo tea is best not to drink on an empty stomach, fasting drink easily lead to diarrhea

饮食养生:不吃早餐大大增加中风概率

人在一夜的睡眠中,因呼吸、排尿、出汗等,使水分大量丢失,血液黏稠、血流缓慢。People in a night's sleep, due to breathing, urination, sweating, so that a large number o

饮食养生:清热解毒的饮品

喝茶往往是促进消化和排毒的好方法,饭后喝茶更是健康又减肥的一种好习惯。Drinking tea is often a good way to promote digestion and detoxification. Drinking tea after

饮食养生:枸杞子酒

边饮边添加白酒。Baijiu and baijiu.功效:益精气,抗早衰。Efficacy: yijingqi, anti premature aging.适用于肝肾亏损和早衰。It is suitable for liver and kidney deficienc

饮食养生:吃芥菜有什么好处

做汤时加入芥菜可以使菜肴略带微辣。Adding mustard to the soup can make the dish slightly spicy.此外,芥菜是眼科患者的食疗佳品。In addition, mustard is a good food

饮食养生:腰腿疼是怎么回事

最后,就根据具体情况,作相应的关节及内脏器官检查,以排除其他疾病。Finally, according to the specific situation, the corresponding joint and internal organs examina

饮食养生:防脱发喝什么茶

乌龙茶非常适合秋季饮用,它还有多种氨基酸以及钙、铁、钾、镁、锌等头发生长所必须的微量元素以及多种维生素。Oolong tea is very suitable for autumn drinking, it also

饮食养生:吃茶叶对身体好吗

但日本人喝碾茶,这样就等于是把茶叶也一齐吃下。But the Japanese drink milled tea, which is equivalent to eating the tea together.我国湖南也有先把茶汤喝下,最后把茶

发表评论

电子邮件地址不会被公开。 必填项已用*标注