Drink honey pomelo tea is best not to drink on an empty stomach, fasting drink easily lead to diarrhea and other gastrointestinal discomfort.
Rub grapefruit peel with salt to separate the bitter taste, and then rinse with water. This step can be repeated two to three times.
The pomelo peel will be soaked in water, add some salt in the water, can help remove the bitterness, soaking time needs to be longer, you can soak one night.
Then peel the grapefruit meat and tear it up. If there is a blender, it can be crushed with a blender.
Put the cut pomelo peel and pulp mud into a clean and oil-free pot, add a small bowl of water and rock sugar, and boil for 1-2 hours with medium and small heat until it is thick. The pomelo peel is golden and transparent. Pay attention to stir frequently when boiling to avoid sticking to the pot.
When it's cool, add honey and stir it evenly to make honey pomelo tea. Then put it into a sealed container and refrigerate it for 3 days.
Can you drink honey grapefruit tea? Grapefruit itself is rich in nutrition, and its calcium and vitamins are far more than other fruits.
Its vitamin C content is 3 times that of lemon and orange, and its calcium content is 10 times more than that of apple, pear, banana and other fruits.
In addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm.
Grapefruit contains high vitamin C and has certain whitening effect.
Therefore, women during menstruation can drink honey pomelo tea, moderate drinking will not affect menstruation.
Grapefruit is not suitable for people who take these drugs. Grapefruit should not be taken with antihypertensive drugs: because grapefruit itself has antihypertensive effect, and it can also increase the blood concentration of antihypertensive drugs, it is better to take grapefruit or drink grapefruit juice when taking nifedipine, nimodipine, verapamil and other antihypertensive drugs than overdose, which will cause sudden drop of blood pressure, and even cause dizziness, palpitation and fatigue, Severe cases may induce angina pectoris, myocardial infarction or stroke.
Grapefruit has the most significant effect on contraceptives, according to a US study.
Experts said: "if a woman taking the contraceptive takes one or two grapefruits after sex, or takes the contraceptive directly with a large glass of grapefruit juice, she may become a mother, because grapefruit hinders women's absorption of the contraceptive.
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