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饮食养生:不吃早餐大大增加中风概率

人在一夜的睡眠中,因呼吸、排尿、出汗等,使水分大量丢失,血液黏稠、血流缓慢。

People in a night's sleep, due to breathing, urination, sweating, so that a large number of water loss, blood viscosity, slow blood flow.

如果不吃早餐,会导致血容量减少、血液黏稠度增高,形成微小血栓,容易在本已狭窄的动脉里形成小血凝块阻塞血管。

If you don't eat breakfast, it will lead to the decrease of blood volume, the increase of blood viscosity, the formation of micro thrombus, easy to form a small blood clot in the already narrow artery, blocking blood vessels.

而对于已有中风危险因素的人,如高血压、心脏病、糖尿病、颈动脉严重狭窄等,长期不吃早餐更易促发中风。

For those who have risk factors for stroke, such as hypertension, heart disease, diabetes, severe carotid stenosis and so on, long-term skipping breakfast is more likely to promote stroke.

饮食养生:不吃早餐大大增加中风概率

人在一夜的睡眠中,因呼吸、排尿、出汗等,使水分大量丢失,血液黏稠、血流缓慢。People in a night's sleep, due to breathing, urination, sweating, so that a large number o

饮食养生:清热解毒的饮品

喝茶往往是促进消化和排毒的好方法,饭后喝茶更是健康又减肥的一种好习惯。Drinking tea is often a good way to promote digestion and detoxification. Drinking tea after

饮食养生:枸杞子酒

边饮边添加白酒。Baijiu and baijiu.功效:益精气,抗早衰。Efficacy: yijingqi, anti premature aging.适用于肝肾亏损和早衰。It is suitable for liver and kidney deficienc

饮食养生:吃芥菜有什么好处

做汤时加入芥菜可以使菜肴略带微辣。Adding mustard to the soup can make the dish slightly spicy.此外,芥菜是眼科患者的食疗佳品。In addition, mustard is a good food

饮食养生:腰腿疼是怎么回事

最后,就根据具体情况,作相应的关节及内脏器官检查,以排除其他疾病。Finally, according to the specific situation, the corresponding joint and internal organs examina

饮食养生:防脱发喝什么茶

乌龙茶非常适合秋季饮用,它还有多种氨基酸以及钙、铁、钾、镁、锌等头发生长所必须的微量元素以及多种维生素。Oolong tea is very suitable for autumn drinking, it also

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但日本人喝碾茶,这样就等于是把茶叶也一齐吃下。But the Japanese drink milled tea, which is equivalent to eating the tea together.我国湖南也有先把茶汤喝下,最后把茶

饮食养生:手指发木是怎么回事

根据你的描述,首先要考虑是不是患有糖尿病,糖尿病极易引发手指麻木的症状,其次注意不要长期的依赖药物,药物的长期作用也会直接和间接的引起这种病症的出现。According to y

饮食养生:蝎子怎样吃好

取鲜毛竹用刀劈两半,一半用刀拍平成竹板,另一半用刀修好,刻成全蝎竹板鱼的字样,然后取拍平的竹板铺1片竹叶,以字样放好夹香菇蝎茸和火腿的精肉,盖上1片竹叶,再盖上刻有全蝎

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