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饮食养生:骨折病人吃什么好 不同时期的饮食要点

爱养生养身馆导读:骨折病人吃什么好?对于这个问题不少人第一反应是喝骨头汤,其实骨折初期不能喝骨头汤,那么骨折病人吃什么好呢?下面小编为您介绍骨折病人不同时期的饮食要点。

What should fracture patients eat? For this problem, many people's first reaction is to drink bone soup. In fact, they can't drink bone soup at the initial stage of fracture. So what should fracture patients eat? The following small series for you to introduce the fracture patients in different periods of diet points.

因此,要使骨折病人的机体组织从损伤到愈合,一定要根据骨伤的不同时期,给予合理的饮食调护,才能达到加速骨折愈合的目的。

Therefore, in order to make the body tissue of fracture patients from injury to healing, we must give reasonable diet care according to the different periods of bone injury, so as to achieve the purpose of accelerating fracture healing.

1、骨折后1-2周宜食高维生索,高铁、清淡可口、易消化富含胶原纤维、促进肠蠕动、有利于排便的食物。

1. 1-2 weeks after fracture, it is suitable to eat high-dimensional Shengsuo, high iron, light and delicious, easy to digest, rich in collagen fibers, promote intestinal peristalsis, and conducive to defecation.

理气食物如萝卜、蔗糖均可刺激肠蠕动。

Liqi foods such as radish and sucrose can stimulate intestinal peristalsis.

饮食应以消肿散瘀为重,忌大补。

Diet should focus on detumescence and stasis, avoid tonic.

西医以为,骨折初期,身体与体力都受到打击,且大多经历手术过程,病人一般食欲欠佳,胃肠道功能受损。

Western medicine believes that in the early stage of fracture, the body and physical strength are hit, and most of them go through the operation process. Generally, patients have poor appetite and impaired gastrointestinal function.

可服食骨头汤、鸡汤、豆制品、动物肝肾、新鲜蔬菜、果品、山萸肉、肉桂炖鳖龟等食物。

Can take bone soup, chicken soup, bean products, animal liver and kidney, fresh vegetables, fruits, Cornus, cinnamon stewed turtle and other food.

4、骨折后12-24周骨折后12-24周,为骨痂形成期。

4. 12-24 weeks after fracture, 12-24 weeks after fracture, callus formation stage.

以补充营养,促进骨痂生长成熟为主,并且此时患者已从生理上及精神上对骨折后的境况有所适应,骨折所引起的疼痛也已缓解,瘀血肿胀大部分消失,食欲及胃肠功能均有所恢复。

At this time, the patient has adapted to the situation after the fracture physiologically and psychologically. The pain caused by the fracture has also been relieved. Most of the blood stasis and swelling have disappeared, and the appetite and gastrointestinal function have been restored.

但还是要注意不要太油腻,也不要摄入过多而引起肥胖或其他不适。

But still should pay attention not to be too greasy, also do not eat too much and cause obesity or other discomfort.

此期没有特殊的饮食禁忌,日常普通饮食即可,如果是合并骨质疏松的中老年人,也需注意钙质的摄取。

In this period, there is no special dietary taboo, daily ordinary diet can be, if it is combined with osteoporosis in the elderly, also need to pay attention to calcium intake.

骨折病人的饮食禁忌1、忌盲目补充钙质。

The diet taboo of fracture patients 1. Avoid blind supplement of calcium.

很多人认为,骨折病人应大量补钙。

Many people think that patients with fracture should take a large amount of calcium.

事实上,骨折手术两周内,不宜急于补钙。

In fact, the fracture surgery within two weeks, should not rush to calcium.

因为骨折发生后,骨折的断端会释放出大量的钙质。

Because after the fracture occurs, the broken end of the fracture will release a lot of calcium.

同时,由于骨折部位很容易导致全身或局部骨骼废用性脱钙。

At the same time, because of the fracture site is easy to lead to systemic or local bone disuse decalcification.

骨折病人在早期最忌油腻食物,而骨头汤由肉骨头长时间熬制,油脂太多,影响营养吸收和伤口愈合;第二,早期病人因为伤口疼痛,大多食欲不好,如果喝太多汤,占用了胃容量,会减少其他食物的摄入;第三,骨头汤所含钙质多为不溶性的钙盐,人体吸收差,根本达不到补钙作用。

In the early stage of fracture patients, greasy food is the most taboo, while bone soup is made from meat and bone for a long time, which has too much fat and affects nutrition absorption and wound healing. Second, most patients in the early stage have poor appetite because of wound pain. If they drink too much soup, it will occupy the stomach capacity and reduce the intake of other foods. Third, bone soup contains insoluble calcium salt, which is poorly absorbed by the human body, It can't supplement calcium at all.

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