2. Eat raisins to prevent hair loss and promote scalp blood circulation.
Raisins are rich in iron, which is conducive to the production of hemoglobin, and can promote the blood to deliver nutrients to the body's tissues and organs, so the growth of hair also gets greater power.
3. Usually eat steak can prevent hair loss, keep hair solid.
At the same time, most of the nutrition of the hair comes from protein, so the high protein steak also contributes to the health of the hair, effectively preventing the occurrence of hair loss.
4. Eating almonds to prevent hair loss research found that people with hair loss are more likely to lack vitamin B6, vitamin E, iron and zinc.
Almond is rich in vitamin E and zinc, can reduce cholesterol, is a super food to cure hair loss.
5. Eggs supplement multiple nutrients to prevent hair loss.
Activate damaged hair follicles, accelerate the division of hair mother cells, strengthen nutrient absorption, promote hair growth, restore hair follicle regeneration function, so as to achieve the effect of hair growth.
Cut the medicine carefully, use 250g mulberry root bark, decoct it with 2000ml water to 500ml, then take 200ml leek root juice, soak it for one night, wrap it in oil with cotton, decoct it with low heat, wait for the color of Angelica dahurica to turn yellow, remove the residue, and serve it with porcelain.
Cut the medicine into small pieces and wrap it in cotton. Take 70 peppers and 250 grams of raw sesame oil. Soak them in a new bottle and bury them in the ground for 7 days. Take them out and apply them on your hair.
Cut the medicine carefully, wrap it in cotton, soak it in 250 grams of raw sesame oil for 3 weeks, and then apply it to the hair sparsely.
6. Dried cypress branch, Qinjiao, Pinellia ternata 90 grams each.
It is mainly used for alopecia caused by mental factors, with obvious hair generating effect.
Or ginger cut into pieces, in the alopecia areata repeatedly daub, 2-3 times a day, can stimulate the growth of hair.
Methods: first wash and dry the hair, then put the whole bottle of beer on the hair evenly, and then do some hand massage to make the beer penetrate into the root of the hair.
2、吃葡萄干防止脱发促进头皮血液循环。2. Eat raisins to prevent hair loss and promote scalp blood circulation.葡萄干含铁丰富,有利于血色素的产生,可促进血液将养分
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