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饮食养生:乌龙茶

茶中含有氟、茶多酚等成分,饮茶能防龋固齿。

Tea contains fluorine, tea polyphenols and other components, drinking tea can prevent dental caries solid teeth.

它是天然的健美饮料,有助于保持皮肤光洁白嫩,减少皱纹,还能抗氧化、防辐射、提高免疫力、预防肿瘤。

It is a natural body-building drink, which helps to keep skin smooth, white and tender, reduce wrinkles, resist oxidation, radiation, improve immunity and prevent tumor.

乌龙茶祛脂减力强。

Oolong tea can remove fat and reduce strength.

相关人群一般人均可饮用1. 适宜高血压、高血脂、冠心病、动脉硬化、糖尿病、油腻食品食用过多、醉酒者。

It is suitable for people with hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, diabetes, excessive consumption of greasy food and drunk.

2. 不适宜发热、肾功能不良、心血管疾病、习惯性便秘、消化道溃疡、神经衰弱、失眠、孕妇、哺乳期妇女、儿童。

2. It is not suitable for fever, renal dysfunction, cardiovascular disease, habitual constipation, peptic ulcer, neurasthenia, insomnia, pregnant women, lactating women and children.

制作指导冲泡时间不宜过长,不宜用保温杯泡茶。

The brewing time should not be too long, and it is not suitable to make tea with thermos cup.

饮茶不宜过浓,隔夜茶勿饮。

Don't drink too much tea. Don't drink tea overnight.

不要用茶水送服药物;服药前后1小时内不要饮茶。

Don't take medicine with tea; don't drink tea within 1 hour before and after taking medicine.

忌饮浓茶解酒;饭前不宜饮茶;饭后忌立即喝茶;少女忌喝浓茶。

Don't drink strong tea; don't drink tea before meals; don't drink tea immediately after meals; don't drink strong tea for girls.

翌日清晨全家人才忙着炒制昨天采回的“茶青”。

The next morning, the whole family was busy cooking the "tea green" they had picked up yesterday;.

安溪也遂之成了乌龙茶的著名茶乡了。

Anxi has become a famous tea town of Oolong tea.

饮食养生:乌龙茶

茶中含有氟、茶多酚等成分,饮茶能防龋固齿。Tea contains fluorine, tea polyphenols and other components, drinking tea can prevent dental caries solid teeth.它是天然

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