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饮食养生:哪些厨房习惯会严重影响健康?

反复擦洗铝锅时下的厨房用具有不少是铝制品,如高压锅、热水壶等,有的人喜欢在清洗铝制品时,使用钢丝球、细沙、或其他粗硬物品,这很不科学,因为铝是一种极易与空气中的氧起化学反应的元素,铝制品表面会形成一层氧化铝起到对内部铝的保护作用,如用硬物擦洗铝制品,一会破坏氧化铝层而影响使用寿命,二会使铝过多地进入食物中,影响人们的身体健康。

Repeatedly scrubbing the aluminum pot, there are a lot of aluminum products in the kitchen nowadays, such as pressure cooker, hot water kettle, etc. some people like to use steel balls, fine sand, or other coarse and hard objects when cleaning the aluminum products, which is very unscientific, because aluminum is an element that is very easy to react with oxygen in the air. A layer of alumina will be formed on the surface of aluminum products to protect the internal aluminum, such as aluminum Scrubbing aluminum products with hard objects will destroy the alumina layer and affect the service life. Secondly, it will make too much aluminum enter the food and affect people's health.

但最新的研究发现;隔夜水龙头往往窝藏有一种细菌——军团菌。

But new research has found that overnight faucets tend to harbor a bacterium Legionella.

在日常生活中能养成健康的饮食习惯是拥有健康身体的关键。

In daily life to develop healthy eating habits is the key to have a healthy body.

哪些厨房习惯会严重影响健康?收碗吃剩菜有的家庭中最后收碗的人喜欢对不太多剩余物实行“三光”政策,也不管自己是否已经吃饱了。

What kitchen habits can seriously affect health? In some families, the last bowl collectors like to implement the "three lights" policy for not too much leftovers, regardless of whether they are full or not.

殊不知长期如此,就会造成营养的过剩和积累,身体极易增重发胖,如果加上煮菜时试味道的“前奏曲”,有此习惯者不胖就是怪事了。

I don't know that if we do this for a long time, it will cause excess and accumulation of nutrition, and the body will easily gain weight and become fat. If we add the "prelude" to taste when cooking, it will be strange that those who have this habit are not fat.

什么都进消毒碗柜目前多数家庭都有了电子消毒柜碗,对于越来越注重身体健康的人们来说这是件好事。

At present, most families have electronic disinfection cabinet bowls, which is a good thing for people who pay more and more attention to their health.

如搪瓷制品是在铁制品的表面镀上一层珐琅制成的,而珐琅里含有对人有害的珐琅铅及铜化物,尤其是色彩艳丽的油彩一般还含有镉,在高温下它们会逐渐分解,附着于其他用具上,装食物进食时就会危害人体健康。

For example, enamel products are made by plating a layer of enamel on the surface of iron products, and the enamel contains lead enamel and copper compounds that are harmful to people, especially the colorful oil paint, which generally also contains cadmium. Under high temperature, they will gradually decompose and attach to other utensils, which will endanger human health when loading food.

如经常用洗衣粉来清洗碗具,将对人体健康产生不利影响,因此,洗衣粉不可用来洗餐具。

If you often use washing powder to clean dishes, it will have adverse effects on human health. Therefore, washing powder can not be used to wash dishes.

爱养生养身馆小编提醒:健康的饮食才是我们身体健康的重要保证,健康的饮食习惯也需要我们日积月累的养成。

Love health club tips: healthy diet is an important guarantee of our health, healthy eating habits also need us to develop over time.

要牢记饮食健康是我们身体健康的重要环节。

Keep in mind that eating healthy is an important part of our health.

饮食养生:哪些厨房习惯会严重影响健康?

反复擦洗铝锅时下的厨房用具有不少是铝制品,如高压锅、热水壶等,有的人喜欢在清洗铝制品时,使用钢丝球、细沙、或其他粗硬物品,这很不科学,因为铝是一种极易与空气中的氧起化学反

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