Love Health Museum Guide: to have a small and delicate v-face is what every girl wants to do, so how can we achieve this wish? How to thin face the fastest and most effective? The following small make-up to recommend some thin face recipes and thin face exercise, let's go to the following to see and learn! Two super thin face recipes Do you still spend a lot of time to make up your big face every day? Do you still have face thinning injections? Do you want to get rid of baby fat forever.
Cold celery + carrot juice celery is rich in fiber and iron, although the taste and appearance are a little strange, but it is a good product for women to slim down and nourish.
There are many ways to eat celery, but in order to achieve the best face thinning effect, you can cut celery into small pieces and scald it with boiling water, then take it out and serve it cold.
A cold celery with a cup of fresh carrot juice, although the taste is strange, can effectively help the lymph detoxification, tighten the facial skin, multivitamin intake can also speed up the metabolic cycle in the body, increase the detoxification efficiency.
Girls who love cold dishes should not miss this one! Thin face should be less salty and less spicy & mdash; & mdash; Premenstrual diet should be avoided in particular. Some people's edema is easy to occur about three days before menstruation, because of the & quot; estrogen & quot; in the body; It belongs to the high secretory stage, which easily leads to the functional disorder of the lymphatic system. The excess water and toxins in the body are more difficult to remove than usual, which leads to the expansion of blood vessels, and part of the body fluid exudates from the blood vessels and remains in the tissues.
Step 1. Raise the chin and gently stretch to the side, so that the clavicle can be extended as far as possible.
Step 2. Gently pinch the sternocleidomastoid muscle on the side of the neck (that is, a muscle and bone protruding from the side of the neck when turning the head) along the path shown in the figure by using the index fingers and thumb pulp of both hands.
Step 3. Put your head straight, look at the front, put your hands and four fingers together, palm down, four fingers back close to your chin, and massage gently from bottom to top.
Step 5. Face forward, close your mouth, bend your fingers with both hands, hold the middle part of your ear with your index finger joint and thumb, then gently pull it up, down and out, and stop for about 5 seconds.
Step 6. Head slightly down, middle finger and index finger of both hands between the ears, the other fingers gently close, and then rub up and down, repeat for about 30 seconds.
The most effective seven ways to change the big pie face, round and chubby face, always let others mistakenly think that they are still a little girl, and even generalize to others, and be put into the ranks of fat people.
And job's tears is a good helper of thin face, breakfast and dinner can be drunk, as long as put some job's tears in porridge to boil.
Thin face method 2: cold water face method, there is a principle in physics called heat expansion and cold contraction.
The same is true of our face. When we encounter cold water, not only the pores shrink, but also the skin and muscles of our face contract to achieve the effect of tightening.
The heroine in the Japanese movie "angel love" will try her best to do this exercise when she gets up in the morning. Her face shape is goose face, which is very good-looking, and this exercise is also very popular among Japanese girls.
Many beauties like to chew gum when they have nothing to do, but they don't know that it will make their masseter muscles bigger and bigger, and their faces wider and wider, so they will chew less gum and more chewing gum tablets in the future, which can also make their breath fresh.
Face four: quit smoking and alcohol, weight control, a person fat, the whole body will follow up fat up, face of course will not let go.
There are many people who lose weight and lead to sunken cheeks and sharp faces.
So if you want to lose weight, you should know how to lose weight.
Wine is the most likely to make people fat, not only hurt the liver, high heat, but also easy to produce beer belly.
Thin face method 5: face stretching exercise to double chin, slowly looking up at the ceiling, the tongue out, maintain 5 seconds, and then slowly put the tongue back.
Close your mouth, slowly lower your head and return to normal head up.
Do it in three groups in the morning and in the evening.
Long time will have a sharp chin.
Use dark salad like coffee to lengthen the eye shadow, and outline the effect of the eyes from the inside part of the eye.
Use the lipstick to enlarge the eyebrow, the lips peak is clear and bright, the lower lip is slightly thick and slightly square.
Two cheeks from top to bottom with brown make natural depression shadow, so the facial features will appear three-dimensional clear.
Face seven methods: use face cream in the morning when you wash your face, you can use face cream to smear, do not need to wipe at night.
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