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饮食养生:怎么样增强宝宝抵抗力

文章目录一、怎么样增强宝宝抵抗力二、宝宝抵抗力差有哪些表现三、宝宝抵抗力差的原因怎么样增强宝宝抵抗力1、怎么样增强宝宝抵抗力之母乳喂养出生前宝宝可以通过胎盘接收抗体获得免疫力。

How to enhance the baby's resistance? 2. What are the manifestations of the baby's poor resistance? 3. How to enhance the baby's resistance? 1. How to enhance the baby's resistance? Before birth, the baby can receive antibodies through the placenta to obtain immunity.

因此,妈妈应争取科学的母乳喂养,帮助宝宝增强免疫力。

Therefore, the mother should strive for scientific breast-feeding to help the baby enhance immunity.

不要对母乳喂养轻言放弃,母乳对宝宝的健康将产生深远的影响。

Do not give up on breast-feeding, breast-feeding will have a profound impact on the health of the baby.

母乳中含有增强免疫力的维生素a、c和e,还有矿物质和镁。

Breast milk contains immune boosting vitamins A, C and E, as well as minerals and magnesium.

母乳喂养可以保护宝宝的消化系统、呼吸系统和耳部不受感染,这种保护甚至可以延续到母乳喂养结束后多年。

Breastfeeding can protect your baby's digestive system, respiratory system and ears from infection, and this protection can even last many years after the end of breastfeeding.

2、怎么样增强宝宝抵抗力之运动和锻炼运动和锻炼是增强宝宝免疫力的良好途径,无论是哪个年龄段的宝宝,不论在什么季节,都应该鼓励孩子多参加运动,增强体质。

2. How to enhance the baby's resistance of the movement and exercise, exercise and exercise is a good way to enhance the baby's immunity, no matter what age of the baby, no matter in what season, should encourage children to participate in sports, strengthen the physique.

4、怎么样增强宝宝抵抗力之充足的睡眠充足的睡眠是好身体的基础,宝宝睡眠不足会影响到体内生长激素的分泌。

4. How to enhance the baby's resistance of adequate sleep, adequate sleep is the basis of a good body, baby lack of sleep will affect the secretion of growth hormone in the body.

一些家长有晚睡的习惯,受其影响,宝宝也很晚睡,然而,这样长时间下去,会让宝宝的免疫力非常脆弱。

Some parents have the habit of going to bed late, affected by it, the baby is also very late, however, such a long time, will make the baby's immunity is very fragile.

夜晚11点开始是肝脏的排毒时间,睡眠时间过晚容易导致肝脏排毒不畅,进而很容易令各种细菌和病毒入侵体内,所以说,还是让宝宝早睡早起比较好,这有助于提高宝宝的免疫力哦!宝宝抵抗力差有哪些表现1、肠胃功能差。

11:00 at night is the time of liver detoxification, sleep time is too late easily lead to liver detoxification is not smooth, and then it is easy to make a variety of bacteria and viruses invade the body, so, or let the baby go to bed early and get up early is better, which helps to improve the baby's immunity Oh! Baby resistance is poor what performance 1, gastrointestinal function is poor.

2、换季生病。

2. I'm sick at the end of the season.

3、伤口感染。

3. Wound infection.

孩子都是比较好动的,在玩耍的过程中出现磕磕碰碰也是比较自然的。

Children are more active, and it is more natural for them to bump in the process of playing.

这就是和孩子的自身抵抗力存在关系的。

This is the relationship with the child's own resistance.

比如当宝宝在人多的场所时,回来后发现宝宝有轻微的咳嗽,一段时间之后,情况就更加严重了。

For example, when the baby is in a crowded place, when he comes back, he finds that the baby has a slight cough. After a period of time, the situation becomes more serious.

这很可能是病毒性感染了宝宝的咽喉,导致了咳嗽的发生。

This is likely to be a viral infection of the baby's throat, leading to the occurrence of cough.

3、维生素等缺乏维生素还有微量元素的缺乏,像是身体里面钙,锌,铁,维生素a、维生素d之类的缺少,都会造成宝宝营养不良,抵抗力下降,因此平时要注意宝宝的营养均衡。

3. Lack of vitamins and other vitamins, as well as the lack of trace elements, such as calcium, zinc, iron, vitamin A, vitamin D and so on in the body, will cause baby malnutrition, decreased resistance, so usually we should pay attention to the baby's nutritional balance.

饮食养生:怎么样增强宝宝抵抗力

文章目录一、怎么样增强宝宝抵抗力二、宝宝抵抗力差有哪些表现三、宝宝抵抗力差的原因怎么样增强宝宝抵抗力1、怎么样增强宝宝抵抗力之母乳喂养出生前宝宝可以通过胎盘接收

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