2. Drink more water. Many people think that if you have diarrhea, you should drink less water. In fact, it's not the case. Because diarrhea discharges a lot of water from the body, which leads to the lack of water in the body. At this time, you should drink more water to supplement the water lost in the body, so as to ensure the normal operation of the body function.
3. Salt porridge diarrhea people suggest drinking salt porridge, it is best not to put meat, especially diarrhea caused by gastrointestinal inflammation, diet should be light, drink salt porridge, not only supplement physical strength, but also reduce the burden on the stomach.
6. Brown rice soup is very beneficial for diarrhea, it can effectively treat common diarrhea symptoms.
7. Ginger is warm, try to eat raw, avoid frying.
8. Millet porridge with a small amount of salted vegetables or salted duck eggs (eat less yellow), soup noodles can also be.
Peaches are rich in colloids, which can absorb a lot of water in the large intestine and achieve the effect of preventing constipation and diarrhea.
Diarrhea can not eat what 1, cold fruit and vegetable diarrhea treatment process had better not eat cold nature, easy to damage the spleen and stomach Yang food, this kind of food is generally not conducive to the improvement of diarrhea.
Such as buckwheat, naked oats, mung beans, tofu, spinach, water spinach, eggplant, black fungus, Flammulina, lettuce, wax gourd, celery, amaranth, water bamboo, cucumber, bitter gourd, watermelon, persimmon, banana, loquat, pear, peach, etc.
In fact, this view is wrong.
Such as celery, leeks, bean sprouts, bamboo shoots and other multi fiber vegetables, eating not only will not help regulate the stomach, but will aggravate the disease.
2、多喝水许多人认为拉肚子了要少喝水,其实不然,因为拉肚子把身体许多水份排出体外,导致人体缺少,此时应该多喝水,补充体内流失的水分,保证身体机能正常运行。2. Drink more
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