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饮食养生:遗传性脱发症状

溢脂性脱发的治疗须首先注重头发的保健护理,少食油腻及辛辣食物,勤于洗头,局部用药去除油脂,减少皮屑,消炎止痒。

The treatment of seborrheic alopecia should first pay attention to the health care of the hair, eat less greasy and spicy food, wash the hair diligently, use local medicine to remove grease, reduce dandruff, anti-inflammatory and antipruritic.

2、斑秃遗传性脱发的症状,斑秃俗称“鬼剃头”,是一种局部性斑状脱发,骤然发病,经过徐缓,病因可能由神经精神因素引起毛发生长的暂时性抑制、内分泌障碍、免疫功能失调。

2. Alopecia areata hereditary alopecia symptoms, alopecia areata commonly known as "ghost shaving", is a local macular alopecia, sudden onset, after slow, the cause may be caused by neuropsychiatric factors, hair growth temporary inhibition, endocrine disorders, immune dysfunction.

本病可自愈,但常可复发,病程可持续数月或更久。

The disease can be cured by itself, but often recur. The course of disease can last for several months or longer.

而且在一定程度上也与饮食中的某些营养素失衡有关。

And to a certain extent, it is also related to the imbalance of some nutrients in the diet.

因此为了保护头发,防脱发,小的生活细节是都应该注意的。

Therefore, in order to protect the hair, prevent hair loss, small details of life should be paid attention to.

首先,如果发现自己有脱发的现象,不要惊慌失措,最重要的一步先要走好,就是及时调整好自己的心态,消除不必要的紧张情绪,通过前面的帖子我们也知道了,脱发是可以治疗好的,没有必要为了一时的不快而导致病情的加重。

First of all, if you find that you have hair loss, don't panic. The most important step is to adjust your attitude in time and eliminate unnecessary tension. Through the previous post, we also know that hair loss can be cured. There is no need to aggravate the disease for the sake of temporary unhappiness.

例如牛奶、鸡蛋都是大家所熟知的高质量蛋白质,但前者缺少铁,后者缺少维生素c,因此,只有通过多种营养素的协调配合,才能发挥各自独特的营养功能。

For example, milk and eggs are well-known high-quality proteins, but the former lacks iron, while the latter lacks vitamin C. Therefore, only through the coordination of a variety of nutrients, can they play their unique nutritional functions.

3、护发方法细心呵护头发可预防脱发。

3. Hair care methods careful care of hair can prevent hair loss.

在头发处于湿润状态时,头发更加的脆弱,不能用力梳,还有,现在非常流行对头发染、烫、卷,这样都会损害头发。

When the hair is wet, the hair is more fragile and cannot be combed. In addition, it is very popular to dye, perm and roll the hair, which will damage the hair.

长时间上网打游戏,中枢神经系统始终处于紧张状态,会引起植物神经紊乱,皮肤血管收缩功能失调,头皮局部血管收缩,供血减少,会造成毛囊营养不良而导致脱发。

Playing games online for a long time, the central nervous system is always in a state of tension, which can cause autonomic nervous disorder, skin vasoconstriction dysfunction, scalp local vasoconstriction, blood supply reduction, hair follicle malnutrition and hair loss.

因此在公共泳池游泳要佩戴硅胶游泳帽,并且不宜时间过长,损伤发质。

Therefore, swimming in the public swimming pool to wear silicone swimming cap, and should not be too long, damage hair quality.

十:避免长时间使用电脑。

10: Avoid using the computer for a long time.

因此每天应该多喝茶叶来抵抗电子辐射给人带来的不利影响,同时也使得皮肤和毛发不易衰老,达到防止脱发的目的。

Therefore, we should drink more tea every day to resist the adverse effects of electronic radiation. At the same time, it also makes the skin and hair not easy to age, so as to prevent hair loss.

这类病人一般不会恢复,只有极少数的患者到青春期可以恢复。

Such patients generally do not recover, only a very small number of patients to puberty can recover.

饮食养生:遗传性脱发症状

溢脂性脱发的治疗须首先注重头发的保健护理,少食油腻及辛辣食物,勤于洗头,局部用药去除油脂,减少皮屑,消炎止痒。The treatment of seborrheic alopecia should first pay a

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