1. Apple corn soup Ingredients: 2 apples, 3 corns, 1 drumstick and 1 piece of ginger. Methods: 1. Remove the subcutaneous fat from the drumstick and fly the water (that is, boil the drumstick with cold water added with ginger until it rolls, and then take it out); 2. Cut the apples and corns into pieces, and put the drumstick, corns and apples flying over the water together with 2000g of water into a tile pot; 3. Boil the drumstick over high heat until it rolls, and then turn the low heat to boil for 40 minutes, I'll season it when I drink it.
Weight loss principle: apple is one of the most ideal weight loss fruit, it not only has very low calories, but also contains fruit acid to help you speed up fat burning! In addition, corn is also a very healthy diet in coarse grains, which is a good product to increase the sense of fullness.
Weight loss principle: Apple fried rice is rare, but this apple vegetarian fried rice is bright, delicious, and rich in a variety of fruit and vegetable fiber, which is nutritious and slimming.
Weight loss principle: the calcium contained in milk is an important nutrient to speed up fat burning, and apple is also a super food that can satisfy without getting fat.
Weight loss principle: this purple cabbage apple salad is very beneficial, most people like to eat raw, which is also very good.
Weight loss principle: carrot contains a lot of carotene can speed up metabolism, it also contains a lot of fiber can increase satiety and relieve constipation, is a very ideal weight loss food.
7. Celery Apple honey juice raw materials: celery, apple, honey practice: 1, cut the apple, celery cut section standby; 2, the apple and celery are put into a blender, add warm water, stir; 3, the residue filter, leaving only juice, add honey seasoning.
8. Apple milk raw materials: Apple 250 grams, 200 grams of milk practice: Apple wash cut into pieces, add milk can.
咸柠檬不知是哪里的特产，东南亚风情的蕉叶餐厅有咸柠檬蜜，潮汕人则说腌咸柠檬一定要用当地柠檬，而广西南宁有道特色汤品咸柠檬鸭汤，香港茶餐厅有咸柠七。I don't know where sal
二者同时绞汁，两液合并，随量饮用。The two kinds of juice were minced at the same time, and the two kinds of juice were combined.功效：清热、生津、止渴。Efficacy: clea
另外,荞麦的膳食纤维高,且含有胶质状的葡聚糖,是可溶性膳食纤维,有一定的调节高血脂和高血糖的功效。In addition, buckwheat is high in dietary fiber, and contains gela
虾具有超高的食疗价值，并用做于中药材。Shrimp has a high value of food therapy, and is used as traditional Chinese medicine.海虾有对虾、明虾、基围虾、琵琶虾、龙虾
三杯鸡取名由来相传南宋末年，民族英雄文天祥抗元被俘。It is said that at the end of the Southern Song Dynasty, Wen Tianxiang, a national hero, was captured.这位狱卒
还可防治牙石引起的牙龈充血、萎缩,并改善口腔末梢血液循环,尤其对胃火引起的牙龈红肿和风火牙痛有辅助治疗作用,还有利于牙齿生长。It can also prevent gingival congesti
而且在一定程度上也与饮食中的某些营养素失衡有关。And to a certain extent, it is also related to the imbalance of some nutrients in the diet.因此为了保护头发,防脱
【服 法】：早、晚各一次，每次饮服１０～１５毫升。[method of administration]: take 10-15 ml each time in the morning and evening.