圣贤养生(原神灸网)
互联网yaojiushenjiu.com

饮食养生:咸柠檬能治感冒吗 咸柠檬的做法

咸柠檬不知是哪里的特产,东南亚风情的蕉叶餐厅有咸柠檬蜜,潮汕人则说腌咸柠檬一定要用当地柠檬,而广西南宁有道特色汤品咸柠檬鸭汤,香港茶餐厅有咸柠七。

I don't know where salty lemon is a specialty. Banana leaf restaurants in Southeast Asia have salty lemon honey. Chaoshan people say that local lemon must be used for salty lemon. Nanning, Guangxi has a special soup, salty lemon duck soup. Hong Kong Tea Restaurant has salty lemon seven.

咸柠檬能治感冒吗?每当换季气温变化比较大的时候,抵抗力较差的人就容易会感冒。

Can salty lemon cure cold? When the temperature changes greatly in the new season, people with poor resistance will easily catch a cold.

秋冬季节经常用咸柠檬泡水喝,可以起到护嗓润肺的作用。

Autumn and winter season often drink with salty lemon water, can play the role of throat Runfei.

关键是咸柠檬制作起来非常简单,功效却不容小视。

The key is that the salty lemon is very simple to make, but its efficacy can not be underestimated.

只需食盐,柠檬,水和干净的罐子,时间的沉淀即可幻化出一味良药。

Just salt, lemon, water and clean jar, the precipitation of time can turn into a good medicine.

经常烟酒熬夜、脾胃失运消化不佳、压力过大、体型偏重、脸色蜡黄无光都应该多喝。

Often stay up late smoking and alcohol, loss of spleen and stomach, poor digestion, excessive pressure, overweight, sallow complexion should drink more.

咸柠檬的做法材料:青柠檬,腌渍盐,凉开水,可密封的瓶子做法:1、青柠檬用食盐搓洗干净,晾干;2、玻璃瓶用开水烫过,晾干。

Salty lemon materials: green lemon, pickled salt, cold water, sealable bottle method: 1, green lemon with salt scrub clean, dry; 2, glass bottle with boiling water hot, dry.

3、往玻璃瓶中倒入适量腌渍盐,加入凉开水制成饱和盐水,水位达到瓶子的一半即可。

3. Pour appropriate amount of pickled salt into the glass bottle, add cold boiled water to make saturated brine, and the water level can reach half of the bottle.

瓶底要预留2-3厘米腌渍盐,因为腌渍的过程中,柠檬会析出部分水分,溶解瓶里的盐。

2-3cm salt should be reserved at the bottom of the bottle, because in the process of pickling, some water will be released from the lemon to dissolve the salt in the bottle.

4、将青柠檬放进瓶子,压实,密封,大约半年后即可食用。

4. Put the green lemon into the bottle, compact it, seal it, and eat it after about half a year.

这样咸柠檬就大功告成了!(放的时间越久,功效越棒哦)服用方法将1个咸柠檬泡水,直接喝,可反复泡;如果便秘,可加入蜂蜜;夏季也可做咸柠七(咸柠檬加七喜饮料),但建议少喝碳酸饮料。

So the salty lemon is done! (the longer you put it, the better the effect will be.) how to take it: soak 1 salty lemon in water, drink it directly, and soak it repeatedly; if you are constipated, add honey; in summer, you can also make salty lime seven (salty lemon and seven up drink), but it is recommended to drink less carbonated drinks.

除了泡水,咸柠檬煲汤也能发挥其提高免疫力,止咳消炎的功效,小编推荐2款常见咸柠檬煲汤。

In addition to soaking in water, salty lemon soup can also improve immunity, relieve cough and inflammation. Xiaobian recommends two common salty lemon soup.

咸柠檬老鸭汤原料:咸柠檬1个,光老鸭1只,猪排骨300克,生姜2~3片。

Raw materials of Salted Lemon duck soup: 1 Salted Lemon, 1 guanglao duck, 300g pork ribs, 2-3 pieces of ginger.

做法1、咸柠檬洗净。

Method 1. Wash the salty lemon.

切开对边,去核。

Cut the opposite side and remove the core.

2、光老鸭切去鸭脚、鸭尾部,洗净,放进滚水中煮5分钟,再用清水洗净(即“出水”、“过冷河”);猪排骨也是如此。

2. Cut off the feet and tail of guanglao duck, wash them, put them into boiling water for 5 minutes, and then wash them with clean water (i.e. & lt; water & gt;, & lt; supercooled River & gt;); so do pork ribs.

3、先在瓦煲内放进清水3000毫升(约12碗水量),武火煲沸后,放进鸭、猪排骨和姜,滚片刻,改为文火煲2.5小时。

3. First put 3000 ml of water (about 12 bowls of water) into the earthen pot. Bring to a boil over high fire. Then put in duck, pork ribs and ginger. Roll for a while and simmer for 2.5 hours.

4.下咸柠檬再煲10分钟,试味后觉淡方下食盐和生油。

4. Add salty lemon and simmer for another 10 minutes. After taste, add salt and oil.

此量可供3~4人用。

It can be used by 3 to 4 people.

鸭、猪排骨可捞起拌入酱油佐餐用。

Duck and pork ribs can be picked up and mixed with soy sauce for meals.

特点:醒胃解暑,开胃益脾。

Features: Awaken stomach and relieve heat, appetizer and invigorate spleen.

咸柠檬有疏滞健胃的作用;老鸭有滋阴补血的功效,俗话说:“嫩鸭湿毒、老鸭滋阴”,用于食补、调理多选用老鸭。

Salty lemon has the function of dispersing stagnation and strengthening the stomach; old duck has the effect of nourishing yin and blood. As the saying goes: & lt; tender duck's dampness and poison, old duck's nourishing Yin & gt;, it is used for food tonic and conditioning, and more old duck is used.

咸柠檬薏米汤原料:薏米、咸柠檬、猪肉做法1、将生薏米洗净,浸泡一小时;咸柠檬切片;2、猪肉洗净,切块;3、煮沸清水,放入薏米和猪肉,煮沸后转小火煲一个半小时;将咸柠檬片放入汤中煲15分钟即成。

Raw materials of Salted Lemon barley soup: barley, Salted Lemon and pork: 1. Wash raw barley and soak it for one hour; slice Salted Lemon; 2. Wash pork and cut it into pieces; 3. Boil water, add barley and pork, turn to low heat and cook for one and a half hours; put salted lemon slices into soup and cook for 15 minutes.

功效:祛湿醒胃,助消化和吸收,有防癌功效。

Efficacy: dispel dampness and awaken stomach, help digestion and absorption, have anti-cancer effect.

食用禁忌柠檬和动物肝脏、黄瓜不能一起吃:柠檬含有丰富的维生素c,而动物肝脏均含有破坏维生素c的物质。

Lemon is rich in vitamin C, and animal liver contains substances that destroy vitamin C.

若将柠檬动物肝脏同时食用,柠檬中的维生素c就会被它们切底破坏,失去原有的营养价值。

If the liver of lemon animal is taken at the same time, the vitamin C in lemon will be destroyed by them and lose its original nutritional value.

饮食养生:超美味9款苹果减肥食谱

1、苹果玉米汤 原料:苹果2个、玉米3只、鸡腿一只、姜一块做法:1、鸡腿去掉皮下脂肪,飞水(就是把鸡腿跟加了姜的冷水一同煮到滚,再捞出);2、苹果跟玉米切成块,把飞过水的鸡腿和玉米、

饮食养生:咸柠檬能治感冒吗 咸柠檬的做法

咸柠檬不知是哪里的特产,东南亚风情的蕉叶餐厅有咸柠檬蜜,潮汕人则说腌咸柠檬一定要用当地柠檬,而广西南宁有道特色汤品咸柠檬鸭汤,香港茶餐厅有咸柠七。I don't know where sal

饮食养生:小暑养生最宜九款食疗方

二者同时绞汁,两液合并,随量饮用。The two kinds of juice were minced at the same time, and the two kinds of juice were combined.功效:清热、生津、止渴。Efficacy: clea

饮食养生:甘油三酯偏高饮食

另外,荞麦的膳食纤维高,且含有胶质状的葡聚糖,是可溶性膳食纤维,有一定的调节高血脂和高血糖的功效。In addition, buckwheat is high in dietary fiber, and contains gela

饮食养生:虾的家常做法

虾具有超高的食疗价值,并用做于中药材。Shrimp has a high value of food therapy, and is used as traditional Chinese medicine.海虾有对虾、明虾、基围虾、琵琶虾、龙虾

饮食养生:三杯鸡是哪个地方的菜

三杯鸡取名由来相传南宋末年,民族英雄文天祥抗元被俘。It is said that at the end of the Southern Song Dynasty, Wen Tianxiang, a national hero, was captured.这位狱卒

饮食养生:吃什么牙齿长得快

还可防治牙石引起的牙龈充血、萎缩,并改善口腔末梢血液循环,尤其对胃火引起的牙龈红肿和风火牙痛有辅助治疗作用,还有利于牙齿生长。It can also prevent gingival congesti

饮食养生:丰收大烩菜是什么地方的菜

爱养生养身馆导读:丰收大烩菜是什么地方的菜?你听说过丰收大烩菜吗?其实它是东北菜,将秋季食材全部炖在一起,今天小编就来介绍一下丰收大烩菜是什么地方的菜以及家庭做法。Where

饮食养生:遗传脱发如何治疗

而且在一定程度上也与饮食中的某些营养素失衡有关。And to a certain extent, it is also related to the imbalance of some nutrients in the diet.因此为了保护头发,防脱

饮食养生:龙眼和气酒

【服 法】:早、晚各一次,每次饮服10~15毫升。[method of administration]: take 10-15 ml each time in the morning and evening.

发表评论

电子邮件地址不会被公开。 必填项已用*标注