圣贤养生(原神灸网)
互联网yaojiushenjiu.com

饮食养生:三杯鸡是哪个地方的菜

三杯鸡取名由来相传南宋末年,民族英雄文天祥抗元被俘。

It is said that at the end of the Southern Song Dynasty, Wen Tianxiang, a national hero, was captured.

这位狱卒把老婆婆带的鸡收拾好切成块,在瓦钵中倒上三杯米酒,用小火煨制。

The jailer took the chicken with his wife and cut it into pieces. He poured three cups of rice wine into a tile bowl and simmered it over low heat.

一个时辰后,两人把鸡肉端到文天祥面前,他心怀亡国之恨吃完了最后这顿饭。

An hour later, they brought the chicken to Wen Tianxiang. He ate the last meal with the hatred of national subjugation.

这个狱卒回到老家江西后,每逢文天祥祭日,必用这道菜祭奠他。

When the jailer returned to his hometown of Jiangxi, he would use this dish to commemorate Wen Tianxiang every memorial day.

材料:大鸡腿 (500克左右)玉米油(25ml) 麻油(35ml)酱油(50ml) 米酒(60ml)蒜子(10粒) 干辣椒 (3个) 姜片(6片) 糖(6小颗)做法1. 鸡肉斩大块,流水冲尽血水,大蒜去皮成整蒜子,生姜切片待用;2. 热锅,先下玉米油,待油温升至7成,下麻油,待油温升至6成热时下蒜子、姜片、干辣椒煸香;3. 下鸡块,翻炒至鸡肉变色;4. 下酱油翻炒均匀,让鸡肉均匀上色;5. 下米酒、冰糖,大火烧开,转中小火盖锅盖焖煮20分钟;6.焖煮至汤汁快收干时即可关火盛出。

Ingredients: chicken leg (about 500g), corn oil (25ml), sesame oil (35ml), soy sauce (50ml), rice wine (60ml), garlic (10 grains), dry pepper (3 pieces), ginger (6 pieces) and sugar (6 small pieces). 1. Chop chicken into large pieces, wash blood with running water, peel garlic into whole garlic, and slice ginger for use In the hot pot, add corn oil first, and then sesame oil. When the oil temperature rises to 70%, add garlic, ginger slices, and dried pepper. 3. Add chicken pieces and stir fry until the chicken changes color. 4. Add soy sauce and stir fry evenly to make the chicken color evenly. 5. Add rice wine and rock sugar and bring to a boil over high heat. Turn to medium low heat and cover the pot and simmer for 20 minutes. 6. Simmer until the soup is almost dry, then turn off the heat and serve.

5.做这道菜须用小火焖,这样鸡肉能够很好的入味。

5. To make this dish, simmer it in low heat, so that the chicken can taste well.

火太大的话,汤汁马上收干,鸡肉不能入味。

If the fire is too big, the soup will be dried immediately, and the chicken will not taste.

小编一看,材料家里都有,已经迫不及待想回家试试了,为什么让一个吃货小编整天搜集菜谱,这招太考验人了!爱养生养身馆温馨提醒:三杯鸡是高钠菜色,高血压患者不宜食用。

I can't wait to go home to have a try. Why let a food editor collect recipes all day? It's too challenging! Love health museum warm reminder: three cups of chicken is high sodium dishes, hypertension patients should not eat.

饮食养生:三杯鸡是哪个地方的菜

三杯鸡取名由来相传南宋末年,民族英雄文天祥抗元被俘。It is said that at the end of the Southern Song Dynasty, Wen Tianxiang, a national hero, was captured.这位狱卒

饮食养生:吃什么牙齿长得快

还可防治牙石引起的牙龈充血、萎缩,并改善口腔末梢血液循环,尤其对胃火引起的牙龈红肿和风火牙痛有辅助治疗作用,还有利于牙齿生长。It can also prevent gingival congesti

饮食养生:丰收大烩菜是什么地方的菜

爱养生养身馆导读:丰收大烩菜是什么地方的菜?你听说过丰收大烩菜吗?其实它是东北菜,将秋季食材全部炖在一起,今天小编就来介绍一下丰收大烩菜是什么地方的菜以及家庭做法。Where

饮食养生:遗传脱发如何治疗

而且在一定程度上也与饮食中的某些营养素失衡有关。And to a certain extent, it is also related to the imbalance of some nutrients in the diet.因此为了保护头发,防脱

饮食养生:龙眼和气酒

【服 法】:早、晚各一次,每次饮服10~15毫升。[method of administration]: take 10-15 ml each time in the morning and evening.

饮食养生:孕妇吃什么提高血压

但食盐摄入量不可太高;同时要多喝水,较多的水分进入血液后可增加血容量,从而可提高血压。But salt intake should not be too high; at the same time, drink more water, m

饮食养生:热带水果榴莲的食用方法

养生导读:榴莲的营养价值极高,含淀粉、糖、蛋白质,另含维生素、铁、钙、钾等。Health Guide: Durian has high nutritional value, including starch, sugar, protein, vitamin

饮食养生:吃什么能生发

文章目录一、吃什么能生发二、脱发者吃什么三、吃什么不利头发健康吃什么能生发1、鸡蛋鸡蛋富含生物素(一种b族维生素,它能改善头发生长以及头皮的整体健康)。1. Eggs are r

饮食养生:什么食物能止咳化痰

2、百合中医认为,百合具有润肺、止咳、清心、安神的作用,可用于阴虚久咳,痰中带血,虚烦惊悸,失眠多梦,精神恍惚等。2. Lily traditional Chinese medicine believes that Li

饮食养生:燕麦片的吃法介绍

燕麦和小麦是两种不同的谷物。Oats and wheat are two different grains.小麦通常被碾磨成“白面粉”,外层的大量营养物质会损失。Wheat is usually ground into &

发表评论

电子邮件地址不会被公开。 必填项已用*标注