It can also prevent gingival congestion and atrophy caused by dental calculus, and improve the blood circulation of the oral peripheral, especially for gingival swelling caused by stomach fire and toothache caused by wind fire.
4. Diets such as sea fish, tea and mineral water contain fluoride.
Fluoride can combine with hydroxyapatite in dentin to form fluorinated hydroxyapatite, which can enhance the resistance of enamel decalcification and play an anti caries role.
5. Traditional Chinese medicine of Lycium barbarum thinks: "kidney governs bone and generates marrow.
”Lycium barbarum has the function of Tonifying the liver and kidney. It can strengthen the muscles and bones for a long time, so it can tonify the kidney and strengthen the teeth.
These two components can control the production of enzymes by dental caries, do not destroy the balance of oral bacteria, and maintain the growth of teeth.
Tieguanyin is rich in fluoride, about 40% - 80% of which is dissolved in boiling water. It is very easy to combine with the calcium in the teeth, forming a layer of calcium fluoride on the surface of the teeth, playing the role of anti acid and anti caries.
2. Change one toothpaste every month. Do not use one toothpaste for a long time. The brand and type can be changed every month.
Moreover, the longer the toothpaste is used, the higher the chance of contacting bacteria. Therefore, it's better to choose the one used in a month when buying toothpaste.
Usually also need to monitor the tooth condition, early detection of problems.
If you lack vitamin C, you may have periodontal disease, so you must eat vitamin C rich food every day.
4. Men who drink with straws think it's too "female" to use straws, so they drink too much. As a result, their mouth becomes a pool full of carbonated drinks, and their teeth are completely "soaked", which is easy to lead to tooth decay.
How to protect children's teeth 1, prevention of dental caries: children tend to eat a lot of sweet food, brush teeth not seriously, low degree of tooth mineralization.
So it is very easy to cause dental caries.
At present, pit and fissure sealing is a very good method to prevent dental caries, and its effective rate is more than 90%.
The operation is simple and painless.
2. Dental caries filling: some parents think that deciduous teeth can be replaced, so if they have dental caries, they don't treat it in time, which is very wrong.
Among them, the malocclusion should be corrected early. It should be started at about six years old, and the malocclusion can be removed after 3 months.
If we miss the opportunity, it will cause great difficulties to the future treatment.
还可防治牙石引起的牙龈充血、萎缩,并改善口腔末梢血液循环,尤其对胃火引起的牙龈红肿和风火牙痛有辅助治疗作用,还有利于牙齿生长。It can also prevent gingival congesti
而且在一定程度上也与饮食中的某些营养素失衡有关。And to a certain extent, it is also related to the imbalance of some nutrients in the diet.因此为了保护头发,防脱
【服 法】：早、晚各一次，每次饮服１０～１５毫升。[method of administration]: take 10-15 ml each time in the morning and evening.
但食盐摄入量不可太高;同时要多喝水,较多的水分进入血液后可增加血容量,从而可提高血压。But salt intake should not be too high; at the same time, drink more water, m
养生导读：榴莲的营养价值极高，含淀粉、糖、蛋白质，另含维生素、铁、钙、钾等。Health Guide: Durian has high nutritional value, including starch, sugar, protein, vitamin
文章目录一、吃什么能生发二、脱发者吃什么三、吃什么不利头发健康吃什么能生发1、鸡蛋鸡蛋富含生物素(一种b族维生素,它能改善头发生长以及头皮的整体健康)。1. Eggs are r
2、百合中医认为,百合具有润肺、止咳、清心、安神的作用,可用于阴虚久咳,痰中带血,虚烦惊悸,失眠多梦,精神恍惚等。2. Lily traditional Chinese medicine believes that Li
燕麦和小麦是两种不同的谷物。Oats and wheat are two different grains.小麦通常被碾磨成“白面粉”，外层的大量营养物质会损失。Wheat is usually ground into &
因为它们不仅所含热量更低，更有促消化排肠毒的功效。Because they not only contain lower calories, but also have the effect of promoting digestion and expelling ente