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饮食养生:丰收大烩菜是什么地方的菜

爱养生养身馆导读:丰收大烩菜是什么地方的菜?你听说过丰收大烩菜吗?其实它是东北菜,将秋季食材全部炖在一起,今天小编就来介绍一下丰收大烩菜是什么地方的菜以及家庭做法。

Where is harvest stew? Have you ever heard of harvest stew? In fact, it's northeast cuisine. It stews all the ingredients in autumn. Today, I'd like to introduce the local cuisine and family practice of Fengshou stew.

丰收大烩菜是什么地方的菜?丰收大烩菜就是东北秋季丰收的时节各种蔬菜都成熟,将其中一些菜放在一起炖成一大锅,各种菜混在一起开始美美的吃吧。

Where is harvest stew? Harvest stew is the autumn harvest season in Northeast China. All kinds of vegetables are mature. Put some of them together and stew them into a big pot. Mix all kinds of vegetables together and start to eat beautifully.

家家户户到了秋天可不是就这一锅的菜能让人吃的舒舒服服的吗!丰收大烩菜的家庭做法主料:猪大排600克,猪蹄1只。

Every family in autumn is not on this pot of food can let people eat comfortable! The main ingredients of Fengshou stew: 600g pork chop, 1 pig hoof.

黄瓜是最后放的,所以先不处理(如果喜欢吃脆一点的藕,那就和黄瓜一起最后放,这个自己看着办)。

Cucumber is put last, so don't deal with it first (if you like to eat crispy lotus root, put it last with cucumber, and do it by yourself).

4.油炸出香味后,下入姜片、蒜片、葱白、香叶、茴香籽,翻炒2分钟后,再加入排骨猪蹄一起炒。

4. After frying, add ginger slices, garlic slices, scallion, geranium leaves, fennel seeds, stir fry for 2 minutes, then add pork chops and trotters.

用杨梅酒效果非常好,炖出来的肉吃起来不腻,很清新。

The effect of red bayberry wine is very good. The stewed meat is not greasy and fresh.

7.加水没过食材,煮开后转小火炖90分钟以上,炖至猪蹄软烂。

7. Add water to cover the ingredients, bring to a boil, turn to low heat and simmer for more than 90 minutes until the pig's feet are soft and rotten.

如果觉得味道或颜色不够,可再加适量老抽或红烧酱油,最后撒上葱花即可。

If you think the taste or color is not enough, you can add a proper amount of soy sauce or soy sauce, and finally sprinkle with scallions.

猪蹄营养丰富,味道可口。

Pig's hoof is nutritious and delicious.

2.猪大排的营养价值除含蛋白、脂肪、维生素外,还含有大量磷酸钙、骨胶原、骨粘蛋白等,可为幼儿和老人提供钙质。

2. In addition to protein, fat and vitamins, the nutritional value of pork steak also contains a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly.

猪大排营养价值很高,具有滋阴壮阳、益精补血的功效。

It has high nutritional value, and has the effect of nourishing yin and strengthening yang, tonifying essence and enriching blood.

4.藕微甜而脆,可生食也可做菜,而且药用价值相当高,它的根根叶叶,花须果实,无不为宝,都可滋补入药。

4. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked, and it has high medicinal value. Its roots, leaves, flowers, whiskers and fruits are all precious. They can be used as tonics.

饮食养生:丰收大烩菜是什么地方的菜

爱养生养身馆导读:丰收大烩菜是什么地方的菜?你听说过丰收大烩菜吗?其实它是东北菜,将秋季食材全部炖在一起,今天小编就来介绍一下丰收大烩菜是什么地方的菜以及家庭做法。Where

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