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饮食养生:孕妇吃什么提高血压

但食盐摄入量不可太高;同时要多喝水,较多的水分进入血液后可增加血容量,从而可提高血压。

But salt intake should not be too high; at the same time, drink more water, more water into the blood can increase blood volume, which can improve blood pressure.

5、对于贫血引起的低血压,应注意进食提供造血原料的食物,如富含蛋白质、铜、铁元素的食物——肝类、鱼类、奶类、蛋类、豆类以及含铁多的蔬菜水果等,有助于纠正贫血。

5. For hypotension caused by anemia, we should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper and iron - liver, fish, milk, eggs, beans and vegetables and fruits with more iron, which will help to correct anemia.

一旦发现孕妇因血压低发生休克,要立即送往医院抢救,提升孕妇血压,并作积极有效的治疗。

Once it is found that pregnant women have shock due to low blood pressure, they should be sent to the hospital immediately to improve their blood pressure and take active and effective treatment.

其实,孕妇低血压不仅对母体不利,容易发生体位性休克、难产等,对胎儿也具有一定的危害。

In fact, maternal hypotension is not only adverse to the mother, prone to postural shock, dystocia and so on, but also has certain harm to the fetus.

那么,孕妇血压低的原因都有哪些?下面一起来了解下吧。

So, what are the reasons for low blood pressure in pregnant women? Let's understand it.

多喝汤,多饮水,增加盐份摄入。

Drink more soup, drink more water, increase salt intake.

纠正贫血,有利于增加心排血量,改善大脑的供血量,提高血压和消除血压偏低引起的不良症状。

Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.

3、如果伴有食欲不振者,可以吃适当食用能刺激食欲的食物和调味品,如姜、葱、醋、酱、糖、胡椒、辣椒、啤酒、葡萄酒等。

3. If accompanied by anorexia, can eat appropriate food and condiments to stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc.

加强妊娠中、晚期营养,尤其是蛋白质、多种维生素、叶酸、铁剂的补充,对预防妊娠高血压综合征有一定作用。

Strengthening the nutrition in the middle and late pregnancy, especially the supplement of protein, multivitamins, folic acid and iron, has a certain effect on the prevention of pregnancy induced hypertension syndrome.

妊娠如果发生在寒冷的冬天,更应加强产前检查,及早处理。

If pregnancy occurs in cold winter, we should strengthen prenatal examination and early treatment.

饮食养生:孕妇吃什么提高血压

但食盐摄入量不可太高;同时要多喝水,较多的水分进入血液后可增加血容量,从而可提高血压。But salt intake should not be too high; at the same time, drink more water, m

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