How to eat with insufficient blood supply to the heart? Heart insufficiency is a kind of cardiovascular disease. Most of the middle-aged and old people have different degrees of blood insufficiency, such as chest tightness, asthma and weakness.
This kind of people should pay attention to diet conditioning, then, how to eat heart blood shortage? Take a look at the suggested method below.
The specific phenomenon is physical decline, immune decline, cerebral blood supply can cause dizziness and fuzzy consciousness (if it is standing position easy to fall injury), insufficient blood supply of the heart can also lead to excessive expansion of the myocardium.
And after a large number of experimental studies found that eating a lot of fat rich food for a long time is the main cause of atherosclerosis.
In addition to a variety of fat rich food should try to eat less, the patient's daily diet should also be less cholesterol high food, dietary cholesterol content on the body lipid metabolism will have a certain impact, so it must be limited.
And carbohydrate is the main source of body heat energy, if excessive intake will lead to excessive heat.
Moreover, carbohydrates can induce hyperlipidemia, thus affecting vascular health.
Among all kinds of sugary foods, fructose is more harmful to blood vessels than sucrose, and sucrose is higher than starch.
Therefore, patients with cardiac insufficiency should strictly control the total carbohydrate intake, especially the sugar intake.
3. Increase dietary fiber, patients with cardiovascular and cerebrovascular diseases in daily life should pay attention to eat more food rich in dietary fiber, this kind of food has a good protective effect on blood vessels.
Therefore, patients with various cardiovascular and cerebrovascular diseases should eat more food rich in dietary fiber, especially patients with heart disease should supplement more such food, so as to promote the recovery of the disease.
4. To ensure that the vitamin a variety of vitamins for patients with heart blood supply deficiency is also very important, such as vitamin C, it can promote cholesterol to produce cholic acid, so as to play a role in reducing cholesterol.
In addition, vitamins can also help patients effectively improve coronary circulation and protect vascular wall.
In a variety of vitamin foods also contains a lot of nicotinic acid, it can expand peripheral blood vessels and effectively prevent thrombosis.
爱养生养身馆导读：心脏供血不足怎么吃？心脏供血不足属于心血管疾病，大部分的中老年人都有不同程度的供血不足情况，表现为胸闷、气喘无力等。How to eat with insufficient blood
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