Next, I make up an inventory of some food doctors hidden in the kitchen, and tell you how to use food to protect your health.
The kitchen is also a small hospital. There are five departments in the kitchen. The kitchen is not only a place to make delicious food, but also a small hospital;.
However, drinking two or more cups of Tianyin can lead to cardiovascular disease.
Orange juice vs hypertension: orange juice is rich in potassium, calcium and vitamin C.
If carsick, take ginger powder in advance, can prevent dizziness and vomiting.
Sugar vs burping: spoon sugar under your tongue.
Wash scrambled eggs in a wok every day, and then beat them into 2 small pieces of water before taking them. The more you swallow, the better.
&"Dermatologist" oats vs pruritus: wrapping oats in a shower with gauze and showering with water through oats can relieve eczema, dry skin and pruritus.
Garlic vs beriberi: applying garlic to the affected area can inhibit and eliminate fungi and relieve itching.
&"Surgeon" onion vs bee sting: when fresh onion is applied to the bee sting, the enzymes in the onion can prevent the spread of poison and inflammation.
Yam vs frostbite: cut with dried yam, grind and apply.
Celery vs injury: 30-50g celery, mashed and applied externally.
Chewing gum vs. yellowing teeth: after drinking tea or coffee, chewing a piece of sugar free gum, the pigment has no chance to stay in the mouth.
Clove oil vs toothache: quickly use cotton to dip some clove oil on the pain, let clove have the natural analgesic effect to deal with pain, you will receive an immediate effect.
&"Gynecologist" linseed oil vs dysmenorrhea: dysmenorrhea people eat 1-2 teaspoons of linseed oil every day, which can be spread on bread or salad.
Among them, the recommended cooking method makes the best use of the color of the food itself without excessive processing.
Pink symbolizes love and femininity.
Pink dishes have a positive effect when people want to feel love and warmth and become gentle.
Orange is the most appetizing color. It can cheer people up when they are gloomy or worried.
Yellow can stimulate nerves and stimulate energy, help to concentrate and improve interest in learning, especially suitable for breakfast and lunch box color.
The corresponding foods are potatoes, corn, bananas and egg yolks.
Green helps to stabilize the mood and reduce tension, and when taken with other colors of food, the effect is doubled.
The corresponding foods are spinach, avocado, cabbage and olive oil.
This kind of food mainly includes: (1) green leafy vegetables.
Green leafy vegetables are mostly alkaline, which can neutralize the excessive acidic substances produced in the diet, such as sugar, meat, eggs and metabolism, and keep the body fluid weakly alkaline, so as to remove poisons in the blood.
(2) Coarse grain.
Often eat sweet potatoes, potatoes, corn, buckwheat and other coarse grains to help maintain the unobstructed stool, so that the body poison will not stay in the intestinal tract for a long time.
(3) Fruit or juice.
Choose lemon, orange, grapefruit, grape, sugarcane juice, green plum, apple, tomato, etc.
In particular, they can "dissolve" the toxin accumulated in the cells and eventually excrete it through the excretion system.
(4) Green tea.
There are many detoxification factors in green tea, which are easy to combine with toxic substances in the blood and accelerate the excretion from the urine.
Drinking green tea often can also prevent cancer and reduce blood lipid.
Smoking more green tea can reduce the harm of nicotine.
It has been reported that drinking wine can prevent and correct acidosis, as well as diuretic detoxification.
(6) Kelp and laver.
They contain a lot of gum.
Often eat kelp and laver can reduce the incidence of cancer.
(7) Black fungus.
The colloid in Auricularia auricula is helpful to absorb and gather the dust impurities in the human digestive system, and expel them out of the body to clean the gastrointestinal tract.
It can also promote the metabolism of the body, remove the toxins in the blood and purify the blood.
In addition, Douchi also contains a lot of thrombolytic urokinase, B vitamins and antibiotics, which can prevent Alzheimer's disease.
Love health club warm tips: Xiaobian above the introduction of these food doctors, treatment effect is very good, oh, if you also suffer from those diseases, might as well try it, delicious nutrition and health care oh.
接下来小编给大家盘点了一些暗藏在厨房里的一些食物医生，并且告诉大家如何巧用食物保健康。Next, I make up an inventory of some food doctors hidden in the kitchen, and
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