Today we are going to discuss what to eat when the teeth are loose.
Loose teeth are characterized by extensive destruction of periodontal supporting tissues, which seriously affects the chewing function and greatly affects our eating. Now let's introduce what we eat when loose teeth are used! It is urgent to improve the condition of teeth.
It is suggested that eating half a raw onion every day can not only prevent tooth decay, but also help to reduce cholesterol, prevent heart disease and improve immunity.
When making lettuce salad, you can peel a few slices of fresh onion and add them; or in hamburgers and sandwiches, you can put some raw onion shreds.
Rubbing raw garlic on sensitive area of teeth for 2 & mdash; 3 minutes every day can relieve symptoms.
After a few minutes, the pain will gradually ease.
Daily operation is relatively simple, such as pizza, salad, steamed fish or as hamburger and sandwich sandwiches, mixed with natto ingredients.
4. Fluorine in tea can combine with apatite in teeth, which has the effect of anti acid and anti caries.
Tea has many advantages, alkaline tea can neutralize the pH value of the mouth, reduce the breeding of oral bacteria, so as to avoid the invasion of bacteria on the teeth.
Green tea is rich in tea polyphenols with strong antioxidant activity, not only has the effect of scavenging free radicals, preventing cancer and cardiovascular and cerebrovascular diseases, but also has a good preventive effect on some dental diseases.
In addition, catechins in teeth are also natural enemies of Streptococcus mutans.
Drinking green tea often can get rid of bad breath and reduce the risk of cardiovascular disease.
People need to drink 1200-1500 ml of water every day. If you drink tea, you can drink 800-1000 ml, which is more appropriate. But when you drink green tea, you should remember to drink green tea, not too strong, and you should not drink more tea at night, so as not to affect sleep.
It was found that isothiocyanates in mustard can inhibit the reproduction of Streptococcus mutans, which causes tooth decay.
Gargle with warm water after meals and brush your teeth in the morning and evening.
The frequency of brushing teeth should not be too much, more will damage the teeth, brushing time should not be too long.
In case of tooth decay, it should be repaired or extracted.
爱养生养身馆导读：今天我们就要探讨下牙齿松动吃什么。Today we are going to discuss what to eat when the teeth are loose.牙齿松动，显着的特点是牙周支持组织广泛破坏，严
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