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饮食养生:甘草泡茶的副作用

甘草的化学组成极为复杂,目前为止从甘草中分离出的化合物有甘草甜素、甘草次酸、甘草甙、异甘草甙、新甘草甙、新异甘草甙、甘草素、异甘草素以及甘草西定、甘草醇、异甘草醇、7-甲基香豆精、伞形花内酯等数十种化合物,但这些成分和数量通常会随甘草的种类、种植区域、采收时间等因素的不同而异。

Glycyrrhizin, glycyrrhetinic acid, liquiritin, isoliquiritin, neoliquiritin, neoisoliquiritin, liquiritin, isoliquiritin, liquiritin, liquiritin, liquiritin, liquiritin, liquiritin, liquiritin, isoliquiritin, 7-methyl coumarin, umbelliferolide and other compounds have been isolated from Glycyrrhiza uralensis, However, the composition and quantity of Glycyrrhiza usually vary with the variety, planting area and harvest time of Glycyrrhiza uralensis.

大量的研究表明,甘草甜素和黄酮类物质是甘草中最重要的生理活性物质,主要存在于甘草根表皮以内的部分。

A large number of studies have shown that glycyrrhizin and flavonoids are the most important physiological active substances in Glycyrrhiza uralensis, which mainly exist in the part within the root epidermis of Glycyrrhiza uralensis.

至于黄甘草、粗毛甘草则根条较细,甜味略差;刺果甘草、苦甘草则味苦,可资区别。

As for the Yellow licorice and coarse licorice, the root is thin and the sweet taste is slightly bad; the licorice and bitter licorice are bitter and can be distinguished.

甘草的作用甘草用于心气虚,心悸怔忡,脉结代,以及脾胃气虚,倦怠乏力等。

The function of licorice, licorice for heart qi deficiency, palpitation, pulse knot generation, as well as spleen and stomach qi deficiency, fatigue and so on.

后者,常与党参、白术等同用,如四君子汤、理中丸等。

The latter is often used with Dangshen and Baizhu, such as Sijunzi Decoction and Lizhong pill.

用于痈疽疮疡、咽喉肿痛等。

Used for carbuncle and sore, sore throat, etc.

用于调和某些药物的烈性。

Used to reconcile the potency of certain drugs.

如调味承气汤用本品缓和大黄、芒硝的泻下作用及其对胃肠道的刺激。

For example, Chengqi Decoction can relieve the purgative effect of rhubarb and mirabilite and its stimulation to gastrointestinal tract.

只会将熬好的杨梅直接摊开在是平盘上晒开,然后再放入微波炉四分钟即可,等到杨梅变成杨梅干即可食用。

Just spread the boiled red bayberry directly on a flat plate, and then put it in the microwave oven for four minutes. When the red bayberry turns into dried red bayberry, you can eat it.

3、甘草鱼丸红薯汤:先将原材料甘草、鱼丸、红薯准备好,葱姜也要备少许。

3. Licorice, fish balls and sweet potato soup: first prepare the raw materials licorice, fish balls and sweet potato, and a little onion and ginger.

待大火煮开之后用文火再煲上20分钟,之后加入鱼丸和葱转旺火煮,待煮沸后再继续煲上15分钟,按照个人口味加入调味料即可。

After boiling for 20 minutes, add fish balls and scallions, turn to high heat and cook for 15 minutes. Add seasoning according to your taste.

饮食养生:甘草泡茶的副作用

甘草的化学组成极为复杂,目前为止从甘草中分离出的化合物有甘草甜素、甘草次酸、甘草甙、异甘草甙、新甘草甙、新异甘草甙、甘草素、异甘草素以及甘草西定、甘草醇、异甘草

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