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饮食养生:心跳加快是怎么回事

2、什么是生理性心跳加快生理性心跳加快:生理性心跳加快是很常见的,许多因素都影响心率,如体位改变、体力活动、食物消化、情绪焦虑、妊娠、兴奋、恐惧、激动、饮酒、吸烟、饮茶等,都可使心率增快。

2. What is physiological heartbeat? Physiological heartbeat: physiological heartbeat is very common, and many factors affect heart rate, such as body position change, physical activity, food digestion, emotional anxiety, pregnancy, excitement, fear, excitement, drinking, smoking, drinking tea, etc.

3、什么是生理性心跳加快病理性心跳加快:如全身性疾病:高热、贫血、缺氧、感染、甲状腺机能亢进、疼痛、急性风湿热、脚气病及神经官能症等可引起心跳加快。

3. What is physiological heartbeat quickening? Pathological heartbeat quickening: such as systemic diseases: high fever, anemia, hypoxia, infection, hyperthyroidism, pain, acute rheumatic fever, beriberi and neurosis can cause heartbeat quickening.

注意平时保健,要起居有常,保寒保暖,适度运动,避免暴食暴饮。

Pay attention to health care, daily life, keep warm, moderate exercise, avoid overeating and drinking.

含镁量最丰富的食物有坚果类、豆类、和一些未经碾磨的谷物类食物。

The most magnesium rich foods are nuts, beans, and some non milled cereals.

心跳加快危害心跳加快易动脉粥样硬化心跳加快,危害健康,缩短寿命,主要源自于增加心血管疾病的发病率和死亡率。

Heart rate increases, heart rate increases, atherosclerosis accelerates, heart disease is accelerated, health hazards and life expectancy are mainly derived from increased incidence rate and mortality of cardiovascular diseases.

因为心率加快、心脏收缩力加强,容易引起心脏左室肥厚,而左室肥厚的高血压病人猝死率明显增加。

Because the heart rate is accelerated and the cardiac contractility is strengthened, it is easy to cause left ventricular hypertrophy, and the sudden death rate of hypertensive patients with left ventricular hypertrophy is significantly increased.

因此,专家建议,高血压患者的心率最好不要超过80次/分钟,有心绞痛的病患,晨起心跳次数应控制在55~60次/分钟。

Therefore, experts suggest that the heart rate of patients with hypertension should not exceed 80 beats/min. for patients with angina pectoris, the heart rate should be controlled at 55 ~ 60 beats/min in the morning.

房颤脑卒中风险增3~5倍除了心跳加快外,心房纤颤(简称房颤)也是与高血压相关、危害严重的心跳异常,房颤患者发生脑卒中的风险是无房颤者的3~5倍。

The risk of stroke in patients with atrial fibrillation is 3-5 times higher than that in patients without atrial fibrillation.

如果人的心跳会时快时慢、跳跳停停,称之为“心律失常”,房颤就是最常见的一种心律失常。

If people's heart rate will be fast and slow, jumping stop, called "arrhythmia", atrial fibrillation is the most common kind of arrhythmia.

规律的心跳是由心脏窦房结支配的,而发生房颤时,改由心房肌导致跳动了,因此无规律、心脏泵血不佳,由于血流缓慢,血液滞积,血液容易凝集成为血栓粘在心房壁上,脱落后堵塞血管,引起心脏病发作或脑卒中。

Regular heartbeat is dominated by the sinus node of the heart. When atrial fibrillation occurs, it is caused by the atrial muscle. Therefore, irregular heart pumping is not good. Due to slow blood flow and stagnation of blood, the blood is easy to agglutinate into thrombus and stick to the atrial wall. After falling off, the blood vessels are blocked, leading to heart attack or stroke.

饮食养生:心跳加快是怎么回事

2、什么是生理性心跳加快生理性心跳加快:生理性心跳加快是很常见的,许多因素都影响心率,如体位改变、体力活动、食物消化、情绪焦虑、妊娠、兴奋、恐惧、激动、饮酒、吸烟、

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