The elderly often suffer from constipation, which is mainly caused by the deficiency of Qi and blood and the loss of yin and fluid.
So, what does the elderly constipation eat? Here is to introduce the elderly constipation eat it! Elderly constipation what to eat elderly constipation reason 1, the decline of gastrointestinal function: elderly digestive system function decline, salivary gland, gastrointestinal and pancreatic digestive enzyme secretion decreased, digestion and absorption function decreased, so the intake is relatively reduced.
3. Slow intestinal peristalsis of the elderly: physical activity of the elderly is reduced, or the elderly are bedridden for a long time, intestinal peristalsis function is weakened, defecation is weak, feces stay in the intestine for a long time, most of the water is reabsorbed by intestinal membrane, resulting in feces dry, hard, difficult to discharge.
6. Lack of water in the body: the ability of the elderly to feel thirsty decreases, and they will not feel thirsty when they lack water in the body, which reduces the water content in the intestinal tract and leads to dry stool.
This porridge can be eaten once a day in the morning and once a day in the evening.
It is suitable for those with gastrointestinal qi stagnation and dry stool.
Production method and usage: first put the eggs into a bowl, add honey and stir well, then pour into the hot rice soup, and then leave for 15 minutes.
Edible effect: this soup has the functions of asthmatic, nourishing Yin, moistening dryness and defecation, especially suitable for constipation caused by gastroptosis.
This soup can be eaten once a day.
爱养生养身馆导读：老年人经常便秘，老年人患便秘多是由于气血不足、阴津亏损所致。The elderly often suffer from constipation, which is mainly caused by the deficiency o
功效:补肝肾促生发。Efficacy: tonifying liver and kidney, promoting growth.2、黑豆核桃桑葚粥黑大豆30克、核桃仁桑葚子各10克、红枣5个、大米50克。2. Black bean waln
气血虚吃什么补1、炖猪肘配方: 猪肘1个,枸杞、当归、桂皮、黄精各10克。Qi and blood deficiency what to eat 1, stewed pig elbow formula: pig elbow 1, wolfberry, ange
成人脉率每分钟超过100次,称为心动过速;每分钟低于60次,称为心动过缓。Adult pulse rate more than 100 times per minute, known as tachycardia; less than 60 times per
【来源】民间方 【原料】鲜羊肉1000克，制附片30克，葱姜，料酒，肉清汤，食盐，熟猪油 ，味精 ，胡椒粉各适量 【制作】 1.将羊肉刮洗干净，整块随冷水下锅煮熟，切成肉块。[source] folk form
在动物食品不能每日供应充分情况下,要利用我国盛产大豆资源,从中摄取植物蛋白质,以保证青少年每日蛋白质的需求量。In the case of insufficient daily supply of animal fo
在南方这几乎是每家都会做的东西，饭桌上如果没有这个似乎就好像缺点气氛似的。In the south, it's something that almost every family can do. If there is no such thing
有的医生也建议用蜂蜜泡水辅助治疗感冒,咽喉炎等。Some doctors also suggest using honey to soak in water to assist in the treatment of cold, pharyngitis, etc.3、吃
食物不仅仅是用来充饥的，而且每一种食物都有不同的养生保健功效。Food is not only used to satisfy hunger, but also each kind of food has different health care effect
但要注意了,肾不好的人最好不要吃苹果。But it should be noted that people with poor kidneys had better not eat apples.2、猕猴桃猕猴桃可有效缓解慢性便秘。2. Kiwi f