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饮食养生:男孩子发育吃什么

在动物食品不能每日供应充分情况下,要利用我国盛产大豆资源,从中摄取植物蛋白质,以保证青少年每日蛋白质的需求量。

In the case of insufficient daily supply of animal food, it is necessary to make use of China's abundant soybean resources to absorb plant protein, so as to ensure the daily protein demand of young people.

3、多食含钙、磷等矿物质的食物男孩除要摄入谷类、动物食品外,还应注意多食海产品、蔬菜、水果等。

3. In addition to eating cereals and animal food, boys should also pay attention to eating seafood, vegetables and fruits.

而过食这种快餐食品长期下去,对身体有害无益,暴饮暴食有伤脾胃,影响其它食物摄入,而且是发生肥胖和增加成年患心血管疾病的因素。

Overeating this kind of fast food is harmful to the health for a long time. Overeating will hurt the spleen and stomach, affect the intake of other foods, and is a factor of obesity and increase of cardiovascular disease in adults.

因此,要想给身体打下良好基础,就应重视青春期合理营养。

Therefore, in order to lay a good foundation for the body, we should pay attention to the reasonable nutrition of adolescence.

在婴幼儿时期,龟头外面包着一层皮,称为包皮。

In infancy, the glans is covered with a layer of skin, called foreskin.

青春发育加速后,或接近成熟年龄时,包皮会渐渐向后退缩而露出龟头。

After the acceleration of puberty, or near the age of maturity, the foreskin will gradually shrink back and expose the glans.

睾丸是男性最重要的内生殖器,呈卵圆形,有一对,存放在男性的阴囊内两侧。

Testicles are the most important internal genitalia in men. They are oval and have a pair, which are stored in both sides of the scrotum.

在胎儿时期,睾丸在人的腹腔中,出生后才下降到阴囊内。

During the fetal period, the testicles are in the abdominal cavity of the human body, and only after birth do they descend into the scrotum.

有些男孩的阴囊内没有睾丸,或仅一侧内有睾丸,说明睾丸还在腹腔内没有下降,医学上称之为隐睾症。

Some boys have no testicles in the scrotum, or only one side has testicles, indicating that the testicles are still in the abdominal cavity, which is called cryptorchidism in medicine.

应该在二三岁时及早进行手术治疗。

Surgical treatment should be performed as early as possible at the age of two or three.

而男女生殖器官的差异称为第一性征,也称作是主性征。

The difference between male and female reproductive organs is called primary sexual characteristics, also called primary sexual characteristics.

当步入青春发育期以后,男女除生殖器以外,在外观及体形上的差异称为第二性征,又称副性征。

When entering the puberty, in addition to genitalia, the differences in appearance and body shape between men and women are called secondary sexual characteristics, also known as accessory sexual characteristics.

约在11-12岁左右,在外阴部长出短而细的阴毛;与此同时,大约在12岁左右,颈部喉结开始突出,说话声音变大变粗。

At about 11-12 years old, short and thin pubic hair grows in the vulva; at the same time, at about 12 years old, the neck larynx begins to protrude, and the voice becomes loud and thick.

饮食养生:男孩子发育吃什么

在动物食品不能每日供应充分情况下,要利用我国盛产大豆资源,从中摄取植物蛋白质,以保证青少年每日蛋白质的需求量。In the case of insufficient daily supply of animal fo

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