Love Health Museum Guide: grains are common food in our daily life, their nutritional value is also very high, it has a lot of eating methods, generally are made into steamed bread and other dry food, but do you know? In fact, they can also be made into tea to drink, and they are nutritious and delicious. They can replenish blood, activate blood circulation, nourish liver and remove freckles. Next, I'll explain in detail how the five grain health tea is made.
3. Add brown sugar, stir until melted, then drink.
2、 Buxue health tea, a beautiful woman with a bright face, drink a cup every day and give you a good look half a month later.
Mung bean is a cool and thirst quenching green spear with a long history of medical use. It can clear away heat and diuresis.
[tea material] 30 g mung bean and 30 g red jujube, appropriate amount of brown sugar and 500 ml water.
2. Bring to a boil over high heat, turn to low heat, cook until the beans are rotten, mix in brown sugar, remove sweat from filter residue, and then drink.
Therefore, gout or high uric acid are not suitable for a large number of consumption: if gout attack should avoid eating, and soybean is not easy to digest, should avoid excessive consumption.
It's better to cook before eating.
[tea material] 30g soybeans, 15g mulberry leaves, 700ml water.
It is often used as a food for weight loss. Plus the excellent effect of enriching blood, besides being beneficial to women's menstrual period, it can also make the complexion more moist and make you not blush. [drinking should be avoided] the property of red bean is gentle.
5、 Xiaoban buzang tea drink this tea every day, can make freckles fade, and moisten the liver and lung, let you from inside to outside, almost perfect! Sesame is the beauty skin anti aging fighter, sesame seed can be divided into white sesame seeds, black sesame seeds, Jin Zhima (Huang Heshai) and other varieties according to seed color, but the effects are all the same: small body contains a variety of unsaturated fatty acids, vitamin E and lecithin, can play a great role in the human body. [drinking should avoid] due to dry heat.
6、 This tea drink has the effect of invigorating the spleen and stomach. It is suitable for modern people with poor appetite and weak spleen and stomach.
It can nourish, prolong life and beautify skin.
As we all know, in recent times, it has been found to be rich in vegetable protein, fat oil and vitamin E. It can resist aging, prevent cancer and enhance body resistance.
Job's tears is a good partner for whitening and reducing blood pressure. Job's tears, originated in Southeast Asia, has many functions, such as reducing blood sugar, diuresis, detumescence, and treating rheumatism and neuralgia.
There must be grains.
Pregnant women should avoid eating as much as possible.
Almond is a good tonic and antiasthmatic medicine.
1. Wash almond, mulberry and chrysanthemum, drain and set aside.
在它的紫皮中含有丰富的维生素e和维生素p，这是其他蔬菜所不能比的。Its purple skin is rich in vitamin E and vitamin P, which can not be compared with other vegetable
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因为水我们可以需要多少喝多少，而牛奶则不成。Because we can drink as much water as we need, but not milk.原因是牛奶中还含有脂肪、蛋白质、糖、钙、磷等许多成分，它们的
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