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饮食养生:牙齿掉了吃什么

4、多吃一些能够补钙的食物,例如牛奶、乳酪等。

4. Eat more calcium supplements, such as milk and cheese.

一般棉条在拔牙后40分钟左右即可吐出。

Generally, the tampon can be spit out about 40 minutes after tooth extraction.

注意棉卷不要咬压过久。

Pay attention not to bite and press the cotton roll too long.

有人以为咬的时间越长越好,有的人咬几个小时甚至十几小时,这是错误的,反而造成伤口被唾液长久浸泡,引起感染或凝血不良。

Some people think that the longer the bite, the better. Some people bite for several hours or even more than ten hours. This is wrong. On the contrary, the wound is soaked in saliva for a long time, causing infection or poor blood coagulation.

2、有出血倾向的患者,拔牙后最好暂时不要离开,待半小时后请医生再看看伤口,是否血已止住。

2. For patients with bleeding tendency, it's better not to leave for the time being after tooth extraction. After half an hour, ask the doctor to check the wound again to see if the blood has stopped.

3、正常情况下,把棉条吐出后就不再出血了。

3. Normally, the sliver will not bleed after spitting out.

但在急性炎症期拔牙,或创伤较大、全身情况较差时,应口服些抗生素和止痛药。

But in the acute inflammatory stage of tooth extraction, or trauma, poor general condition, should take some antibiotics and analgesics.

此外牛奶中所含的免疫球蛋白和酶等能抑制口腔中的细菌生长。

In addition, the immunoglobulin and enzyme contained in milk can inhibit the growth of bacteria in the mouth.

应多食用烹调加工不过于精细的食物,因其所含的脂溶性维生素和矿物质较多,进食时需要较大的咀嚼力,咀嚼可促进唾液分泌,除帮助消化外,还可起到洗擦牙齿的作用。

You should eat more food that is not too refined. Because it contains more fat soluble vitamins and minerals, you need more chewing power when eating. Chewing can promote saliva secretion, help digestion, and also play the role of cleaning teeth.

水果如苹果、生梨等在进食时可起到对牙齿的机械擦洗作用,擦去粘附于牙齿表面的细菌。

Fruits such as apples, pears, etc. can play a role in the mechanical scrubbing of teeth when eating, and wipe off bacteria adhering to the surface of teeth.

此外,水果中的果胶还有抑制细菌的作用。

In addition, pectin in fruits can inhibit bacteria.

另外植物油能在牙齿表面形成疏水层,可以保护牙齿,防止牙质溶解。

In addition, vegetable oil can form a hydrophobic layer on the surface of teeth, which can protect teeth and prevent dissolution of dentin.

饮食养生:牙齿掉了吃什么

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