Traditional Chinese medicine believes that almonds are both edible and medicated. In the prescription of Shisheng decoction, there are often "north and South apricots" and "South apricots" which are produced in the south. They taste slightly sweet and have the effect of moistening the lung and relieving cough.
1. Almond porridge: 10 grams of almonds, peeled, decocted with water, to leave juice residue, put 50 grams of Japonica rice, rock sugar, excessive water porridge, twice a day warm food.
This porridge has the effect of dispersing lung and resolving phlegm, relieving cough and asthma.
Combined with chronic bronchitis, emphysema, cough, phlegm, asthma.
2. Almond water fish soup: 1 water fish (about 500 grams), 10 grams of almonds washed, water fish slaughtered, water washed, chopped into pieces together into the pot, add water amount, after the fire, simmer for 2 hours, seasoning, with the amount of soup meat.
3. Almond and Sydney soup: take 10 grams of almond and 1 piece of Sydney, put them into the pot, stew them for 1 hour, then season them with rock sugar, eat them and drink them.
Almond can supplement protein, vitamins and trace elements.
It contains toxic substances of hydrocyanic acid and should not be eaten in excess.
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