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饮食养生:麻 雀

嘴短而强健,呈圆锥形,稍向下弯;初级飞羽9枚,外缘具两道淡色横斑。

The beak is short and strong, conical and slightly downward curved; there are 9 primary feathers with two pale transverse spots on the outer edge.

中国产5种;其中树麻雀为习见种,雌雄相似。

Among them, tree sparrow is a common species with similar male and female.

铁更是血红素的主要成份,血虚的老人家更应注意补充。

Iron is the main component of heme, the elderly with blood deficiency should pay more attention to supplement.

相关人群一般人群均可食用。

It can be eaten by the general population.

1. 适合有体虚弱,头晕眼花,终日精神萎靡不振,阳痿,性功能减退,小便频数,妇人白带清稀过多,老人、畏寒肢冷、脏腑虚损,腰膝或腰背酸痛,食欲不振者食用。

1. It is suitable for people who are weak, dizzy, depressed all day, impotent, sexual dysfunction, frequent urination, women with clear and thin leucorrhea, old people, chilly limbs, deficiency of viscera, backache or backache, and poor appetite.

食疗作用麻雀肉味甘、性温,入心、小肠、肾、膀胱经;有温补壮阳、益精、温肾、益气、暖腰膝、缩小便、止崩带之功能;若身体虚弱,头晕眼花,终日精神萎靡不振,阳痿,性功能减退,小便频数,妇人白带清稀过多,老人畏寒肢冷、脏腑虚损,均可常食麻雀肉进行疗补。

It has the functions of nourishing yang, tonifying essence, warming kidney, replenishing qi, warming waist and knee, reducing defecation and stopping collapse zone. If the body is weak, dizzy, depressed all day, impotence, decreased sexual function, frequent urination, excessive leucorrhea in women, chilly limbs in the elderly, and deficiency of viscera, it can often eat sparrow The meat is cured.

冬天食之更宜。

It's better to eat in winter.

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嘴短而强健,呈圆锥形,稍向下弯;初级飞羽9枚,外缘具两道淡色横斑。The beak is short and strong, conical and slightly downward curved; there are 9 primary feathers with t

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