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饮食养生:夏季保健 去火食物帮你搞定“要命”牙疼

在上火牙疼怎么办的问题上,专家建议,最好是通过食疗的方法来进行治疗以及缓解。

In the problem of toothache on fire, experts suggest that the best way is to treat and relieve it by dietotherapy.

等到锅中煮沸的时候再放入准备好的咸鸭蛋以及干牡蛎肉,然后接着用文火煮,等到煮熟后食用即可。

Wait until the pot is boiling, then put in the prepared salted duck eggs and dried oyster meat, and then simmer with low heat, until cooked, then eat.

咸蛋蚝豉粥只要连续食用2-3天,就能有效的缓解各种牙疼的症状,尤其是虚火上炎所导致的牙痛患者,在日常生活中经常食用更具有很好的治疗功效。

Salted egg and oyster sauce porridge as long as continuous consumption for 2-3 days, can effectively relieve the symptoms of various toothache, especially the toothache patients caused by deficiency fire inflammation, often eating in daily life has a good therapeutic effect.

在上火牙疼怎么办的问题上,专家建议,最好是通过食疗的方法来进行治疗以及缓解。

In the problem of toothache on fire, experts suggest that the best way is to treat and relieve it by dietotherapy.

2.皮蛋腐竹咸瘦肉粥食材:皮蛋2个,水发腐竹60克,咸瘦猪肉100克,大米(或小米)做法:先将水发腐竹用清水泡发,然偶切碎后备用;接着再把大米淘洗干净,之后放入锅中煮沸,接着再放入皮蛋、瘦猪肉以及准备好的腐竹,一起煮烂后食用即可。

2. Preserved egg, preserved bean curd, salty and lean pork porridge ingredients: preserved egg 2, preserved bean curd 60 g, salty and lean pork 100 g, rice (or millet) method: first soak the preserved bean curd with water, then chop it up and set it aside; then wash the rice clean, put it into the pot to boil, and then put preserved egg, lean pork and prepared bean curd into the pot, and cook them together.

爱养生养身馆导读:夏季保健,去火食物帮你搞定“要命”牙疼。

Health care in summer, go to the fire food to help you deal with & lt; fatal & gt; toothache.

蚝豉皮蛋盐渍瘦猪肉粥具有很好的止疼以及降火的功效,尤其是阴虚牙齿肿痛的患者在日常生活中面对上火牙疼怎么办的问题时,这款粥就是最好的选择。

Oyster sauce preserved egg salted lean pork porridge has a good analgesic and fire reducing effect, especially for patients with Yin deficiency and swollen teeth in daily life when facing the problem of burning toothache, this porridge is the best choice.

而像一些辛辣、刺激的食物则应该尽量的少吃或者是不吃,以免影响到口腔健康。

And like some spicy, stimulating food should try to eat less or not to eat, so as not to affect oral health.

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