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饮食养生:肾虚耳鸣食疗

3、金针菜50g,瘦猪肉150~200g,酱油、豆粉、盐、味精等适量。

3. 50 g day lily, 150-200 g lean pork, proper amount of soy sauce, soybean powder, salt, monosodium glutamate, etc.

可佐膳。

It can be served with food.

此方适应于肾虚腰痛、肾虚耳鸣等症,有补血、养肾的功效。

This prescription is suitable for kidney deficiency low back pain, kidney deficiency tinnitus and other diseases. It has the effect of tonifying blood and nourishing kidney.

6、杜仲12克,煎煮过滤备用,猪腰一对,去内膜,切为腰花,用杜仲药液做调料汁,加葱姜食盐爆炒后食用。

6. 12 g Eucommia ulmoides Oliv, decoct and filter, a pair of pork loin, remove inner membrane, cut into kidney flower, use Eucommia ulmoides Oliv liquid as seasoning juice, stir fry with scallion and ginger salt.

有补肝肾、强筋骨、降血压的作用,适用于中老年人肝肾不足所致的肾虚腰痛、腰膝无力、头晕耳鸣、高血压。

It has the functions of tonifying liver and kidney, strengthening muscles and bones, and lowering blood pressure. It is suitable for middle-aged and old people with kidney deficiency, low back pain, low back and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency.

一次8丸,一日3次。

Eight pills a time, three times a day.

口服,一次1丸,一日2次。

Oral, one pill, twice a day.

口服。

Oral administration.

一次6片,一日3次。

Six tablets at a time, three times a day.

同时,少吃油炸、生冷和刺激性强的食物,饮食要清淡,多吃黑芝麻、鹿茸、核桃等,对肾虚有好处。

At the same time, eat less fried, cold and stimulating food, eat a light diet, eat more black sesame, velvet antler, walnuts, etc., which is good for kidney deficiency.

饮食养生:肾虚耳鸣食疗

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