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饮食养生:让你认清6大抗氧化标兵

我们护肤的目的是为了保持肌肤的年轻态,不过想要肌肤永远年轻,我们应该怎么做呢?最应该注意的就是做好肌肤抗氧化。

The purpose of our skin care is to keep our skin young, but if we want our skin to be young forever, what should we do? The most important thing we should pay attention to is to protect our skin from oxidation.

下面6大抗氧化标兵,你知道吗?1号抗氧化标兵 番茄这是因为番茄中含有丰富的茄红素,而茄红素的抗氧化能力是维他命c的20倍,可以说是抗氧化的超强战斗力。

The following six antioxidant pacesetters, do you know? No.1 antioxidant pacesetter tomato, this is because tomatoes are rich in lycopene, and the antioxidant capacity of lycopene is 20 times that of vitamin C, which can be said to be the super combat capacity of antioxidant.

要知道肌肤保养也是一个技术性的问题,简单,有效,健康是最重要的原则。

To know that skin care is also a technical problem, simple, effective, health is the most important principle.

葡萄籽中的花青配糖体,其抗氧化能力是维他命c的20倍、维他命e的50倍。

The antioxidant capacity of anthocyanin glycosides in grape seeds is 20 times that of vitamin C and 50 times that of vitamin E.

当然,野生鲑鱼的火力绝对比养殖的鲑鱼更超强。

Of course, wild salmon is definitely more powerful than farmed salmon.

爱养生养身馆导读:美容常识 让你认清6大抗氧化标兵,美容已经成为人们生活的必备内容,如何让自己的肌肤得到最好的保养,相信是很多女性都关注的问题。

Beauty knowledge makes you recognize the six anti oxidant pacesetters. Beauty has become an essential part of people's life. It is believed that many women are concerned about how to maintain their skin best.

护肤知识及方法很多,最重要的是找到最适合自己的那一款。

There are many skin care knowledge and methods, the most important thing is to find the one that suits you best.

饮食养生:让你认清6大抗氧化标兵

我们护肤的目的是为了保持肌肤的年轻态,不过想要肌肤永远年轻,我们应该怎么做呢?最应该注意的就是做好肌肤抗氧化。The purpose of our skin care is to keep our skin young,

饮食养生:疝气是什么

文章目录一、疝气是什么二、疝气怎么治疗三、如何预防小儿疝气疝气是什么1、疝气是什么疝气,即人体内某个脏器或组织离开其正常解剖位置,通过先天或后天形成的薄弱点、缺损

饮食养生:有利于甲亢的食物

2、甲亢患者不宜吃什么2.1、忌食用胡萝卜胡萝卜对减肥有很大的功效,但是由于它会改善一些消化道问题,这样很容易影响甲状腺功能,使甲状腺肿大。2. Hyperthyroidism patients

饮食养生:春季药膳

玄参猪肝玄参15克,先煮30分钟以后,再放入猪肝500克,同煮5 分钟,捞出,切片,然后用姜、葱、白糖、酱油、原汤等炒食猪肝片。Scrophularia Scrophularia liver Scrophularia Scrophul

饮食养生:地三鲜的家常做法

养生导读:地三鲜是一道东北地区常见的汉族传统名菜,做法简单。Health Guide: di San Xian is a common traditional dish of Han nationality in Northeast China.地三鲜口味

饮食养生:血脂吃什么好

高血脂症对身体的损害是隐匿、逐渐、进行性和全身性的。The damage of hyperlipidemia to the body is hidden, gradual, progressive and systemic.,其实食物正确搭配也可

饮食养生:白癜风食疗方-乌蛇浸酒方

周围皮肤色较深,斑内毛发亦变白,部分白斑中央有褐色斑疹或淡红色丘疹,表现光滑,不痛不痒,经过缓慢,常常经久不退,但偶而亦有自行消退者。The surrounding skin is dark, and the ha

饮食养生:鱼里面有什么营养

在日常生活中我们常常将鱼作为饭桌上的菜肴,因为它烹调方式多样,美味而且营养丰富。In our daily life, we often take fish as a dish on the table, because it is cooked

饮食养生:吃葱对眼睛好吗

生葱吃多了会对视力不利,视力不好者要少吃。Raw onions eat too much will be bad for eyesight, poor eyesight to eat less.脑力劳动者适宜食葱。It is suitable for ment

饮食养生:美味又非清蒸鱼莫属

但由于鱼肉本身就有鲜美口感,因此并没有必要添加味精、鸡精等,反而可能使鱼的、鲜味不正。However, due to the delicious taste of fish itself, there is no need to add mo

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