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饮食养生:赛螃蟹是哪里的菜

爱养生养身馆导读:赛螃蟹是哪里的菜?很多人都喜欢吃螃蟹,赛螃蟹口感滑嫩,营养丰富,味似蟹肉,老少皆宜。

Guide to love health care: where is the crab race? Many people like to eat crab, race crab taste smooth and tender, rich nutrition, taste like crab meat, suitable for all ages.

此菜鱼蛋软嫩滑爽味鲜赛蟹肉,不是螃蟹,胜似蟹味,故名“赛螃蟹”。

This dish is soft, tender, smooth and delicious. It's not crab, it tastes better than crab, so it's called "racing crab";.

赛螃蟹的做法:做法一:主料:豆腐200g,鸡蛋3个,姜末、醋、虾酱、盐、白糖、食用油适量步骤:1.豆腐表面冲水并淋干水分;2.蛋白和蛋黄各自分开打散;3.把淋干水分的豆腐切成丁状;4.姜切末备用;5.锅中倒入适量食用油,把蛋白放入锅中翻炒成型出锅;6.同样方法,翻炒蛋黄;7.另起锅,倒入适量食用油,把豆腐放入锅中中火翻炒;8.在豆腐中加入适量虾酱,翻炒均匀;9.把准备好的姜末放入锅中,加适量白、醋、盐,翻炒均匀;10.把蛋白和蛋黄放入锅中;11.稍翻炒即可出锅。

Methods: 1. Main ingredients: 200g bean curd, 3 eggs, ginger, vinegar, shrimp sauce, salt, sugar, edible oil appropriate steps: 1. Douche the surface of bean curd and drizzle the water; 2. Separate the protein and yolk; 3. Cut the dried bean curd into diced shape; 4. Cut the ginger for standby; 5. Pour the appropriate amount of edible oil into the pot, and stir fry the protein into the pot; 6 Methods: stir fry the egg yolk; 7. Start another pot, pour in the right amount of edible oil, stir fry the bean curd in the pot; 8. Add the right amount of shrimp sauce in the bean curd, stir fry evenly; 9. Put the prepared ginger powder in the pot, add the right amount of white, vinegar, salt, stir fry evenly; 10. Put the protein and egg yolk in the pot; 11. Stir fry a little to get out of the pot.

2、鱼肉丁变色即好,不要炒过火,不要搅碎。

2. The color of diced fish is good, don't over fry, don't mince.

3、咸蛋黄有咸味,加盐调味不可过咸。

3. Salted egg yolk has salty taste, add salt to taste, not too salty.

螃蟹有四个部位不能吃,要逐一扔掉:1、蟹腮:即长在蟹腹部如眉毛状的两排软绵绵的东西,俗称蟹眉毛,是蟹的呼吸器官,用来过滤水质的,很脏。

Crab has four parts that can't be eaten and should be thrown away one by one: 1. Crab gills: two rows of soft things, commonly known as crab eyebrows, that grow in the abdomen of the crab like eyebrows, are the respiratory organs of the crab and are used to filter the water. They are very dirty.

呈六角形,藏在蟹腹中间黄膏最厚的地方,是最寒的,一定不能吃。

It's hexagonal. It's hidden in the middle of the crab's belly where the Yellow paste is thickest. It's the coldest and must not be eaten.

掀开蟹壳,可以看到一层黑色的膜衣,白色片装的蟹心就在黄膏与黑色膜衣之间。

Open the crab shell, you can see a layer of black film coating, white pieces of crab heart between the Yellow paste and black film coating.

饮食养生:赛螃蟹是哪里的菜

爱养生养身馆导读:赛螃蟹是哪里的菜?很多人都喜欢吃螃蟹,赛螃蟹口感滑嫩,营养丰富,味似蟹肉,老少皆宜。Guide to love health care: where is the crab race? Many people like to

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