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饮食养生:牙龈发炎吃什么菜

可以减轻炎症。

It can reduce inflammation.

3、牙龈发炎可以吃有清热解毒作用的食物:西瓜、冬瓜、黄瓜、苦瓜、绿豆、扁豆、乌梅、菠萝。

3. Gingival inflammation can eat food with heat clearing and detoxification effect: watermelon, wax gourd, cucumber, balsam pear, mung bean, lentil, black plum, pineapple.

牙龈发炎的症状1、边缘性龈炎又称单纯性龈炎,病变部位在龈缝的龈缘部和牙间乳头。

Gingival inflammation symptoms 1, marginal gingivitis, also known as simple gingivitis, lesions in the gingival suture margin and interdental papilla.

可见龈缘及结石积聚。

The gingival margin and calculus accumulation can be seen.

常用3%双氧水、1%碘甘油等局部涂抹,或用0.1洗必太液等漱口。

Commonly used 3% hydrogen peroxide, 1% iodine glycerin and other local application, or with 0.1 XiBiTai liquid gargle.

可除去牙垢、牙结石、纠正口呼吸的习惯。

It can remove tartar and calculus and correct the habit of mouth breathing.

3、轮流使用两只牙刷轮流使用两支牙刷的好处在于可使另一只有时间完全风干,从而减少细菌滋生的机率,这对牙齿的健康非常重要。

3. Use two toothbrushes in turn. The advantage of using two toothbrushes in turn is that the other toothbrush has only time to dry completely, so as to reduce the probability of bacteria breeding, which is very important for the health of teeth.

牙龈炎的预防其实并不是什么难事,只需要在日常生活中养成良好的卫生习惯就好了,除此之外,舌头也是细菌滋生的地方,所以平时也要多刮舌头,这样不仅可以减少细菌的感染,还能使肝火降下来,对健康是很有帮助的,使用含有芦荟的牙膏也可以预防牙龈发炎。

In fact, the prevention of gingivitis is not difficult, just need to develop good health habits in daily life, in addition, the tongue is also a breeding place for bacteria, so usually also want to scrape the tongue, this can not only reduce bacterial infection, but also make liver fire down, is very helpful to health, the use of toothpaste containing aloe can also prevent gingival inflammation.

2、是进食宜温热,勿吃过酸过甜的食品,因为牙齿最适宜在35℃—36℃的口腔温度以及ph值为6.8左右的弱酸性环境中进行新陈代谢,若吃过冷、过热温差很大的饮食或过酸、过甜的刺激性食品,都会引起牙痛。

2. It's better to eat warm food than sour and sweet food, because teeth are most suitable for metabolism in the oral temperature of 35 ℃ - 36 ℃ and the weak acid environment with pH value of 6.8. If you eat a diet with a large temperature difference between too cold and too hot, or a stimulating food with too sour and too sweet, it will cause toothache.

牛黄解毒丸,每次3片,每日3次。

Niuhuang Jiedu pill, 3 tablets each time, 3 times a day.

本方有通便泻火作用。

This prescription has the function of relieving constipation and reducing fire.

饮食养生:牙龈发炎吃什么菜

可以减轻炎症。It can reduce inflammation.3、牙龈发炎可以吃有清热解毒作用的食物:西瓜、冬瓜、黄瓜、苦瓜、绿豆、扁豆、乌梅、菠萝。3. Gingival inflammation can eat

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