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饮食养生:吃辣木籽上火吗

爱养生养身馆导读:吃辣木籽上火吗?辣木籽是被称为“神奇之树”的辣木的种子,有很好的营养功效,但有一些朋友担心吃辣木籽会上火,那么吃辣木籽上火吗?下面小编为您介绍。

Guide to love health care: eating Moringa seeds on fire? Moringa seed is the seed of Moringa oleifera, which is known as "Magic Tree". It has good nutritional effect. But some friends worry that eating Moringa oleifera seed will get angry, so will eating Moringa oleifera seed get angry? Here is a brief introduction.

特别对高血压、高血脂、糖尿病、痛风等有特别好的效果,同时还可以协助改善预防疾病,改善睡眠、增强记忆力、延缓衰老。

Especially for high blood pressure, hyperlipidemia, diabetes, gout and other special good effect, but also can help improve the prevention of disease, improve sleep, enhance memory, delay aging.

同时,辣木籽还含有大量的抗癌物质多酚,预防肺部疾病。

At the same time, Moringa oleifera seeds also contain a lot of anti-cancer polyphenols, which can prevent lung diseases.

吃辣木籽清理肠胃,有助消化,调节肠胃健康。

Eat Moringa seeds to clean up the stomach, help digestion, regulate gastrointestinal health.

辣木籽的吃法用量目前,辣木在国内外均有种植,原产地在印度,印度的辣木籽相比国内,具有果实更加饱满,营养价值更高等优势。

At present, Moringa oleifera seeds are planted at home and abroad. The origin of Moringa oleifera seeds is in India. Compared with China, Indian Moringa oleifera seeds have more plump fruits and higher nutritional value.

同一颗籽,不同体质的人会吃出不同的味道来,这也是辣木籽的神奇处之一。

The same seed, people with different physique will eat different taste, which is also one of the magic of Moringa seed.

入口出现苦、酸、涩、腥、甜等味,这都是正常的,不会出现极苦极涩极酸极腥的现象。

The taste of bitter, sour, astringent, fishy and sweet in the mouth is normal, and the phenomenon of extremely bitter, astringent, sour and fishy will not appear.

一般来说,刚开始食用最好一天食用一至三次,一次二至四粒,一星期后再依个人体质加减,持续食用一个月后,即可明显感受到效果。

Generally speaking, it's best to take one to three times a day at the beginning, two to four capsules at a time, and then add or subtract them according to one's physique after a week. You can feel the effect obviously after taking them for one month.

饮食养生:吃辣木籽上火吗

爱养生养身馆导读:吃辣木籽上火吗?辣木籽是被称为“神奇之树”的辣木的种子,有很好的营养功效,但有一些朋友担心吃辣木籽会上火,那么吃辣木籽上火吗?下面小编为您介绍。

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