Among men, lung cancer incidence rate is highest, female is breast cancer.
&"Wang Ying said.
"Poor cancer" in developing countries refers to cancer caused by poor diet and living conditions. Cancer caused by high-fat protein diet and lack of exercise mostly occurs in developed countries, which is called "rich cancer";.
The main reason is that China's rapid economic development, began to popular Western lifestyle, that is, high fat, high calorie, less exercise lifestyle, so that some of the Western high-risk cancer in China began to increase.
If you start with a diet, if you choose a vegetable diet rich in vegetables, fruits and beans, and choose coarse grains, and a reasonable diet and food processing, you can reduce the incidence rate of cancer.
Secondly, processed tomatoes are better than fresh tomatoes because lycopene is more easily absorbed.
The main reason why American women suffer from breast cancer is that they eat less kelp and more meat and milk.
3, the most healthy people who eat garlic and eat raw garlic frequently have a very low incidence rate of gastric cancer, because garlic can significantly reduce nitrite content in the stomach, which is a very important factor in gastric cancer.
Corn is rich in dietary fiber, and corn oil is also rich in unsaturated fatty acids, which is an essential fatty acid.
5. Yogurt to buy & quot; active bacteria & quot; the probiotics in yogurt can maintain intestinal health and enhance immune system function, and help prevent cancer.
6. "Frosted eggplant" is a kind of non-toxic substance extracted from eggplant, which has been used to treat gastric cancer and cervical cancer.
If you want to choose, the red variety is the best, because it contains the most antioxidants.
9. Mushroom is rich in an antioxidant called ergot thioin, which can prevent the abnormal growth and reproduction of cells and prevent the occurrence of cancer.
Experts recommend eating mushrooms once a week or two.
Cooking mushrooms with red wine doubles their health benefits.
男性当中肺癌发病率最高，女性是乳腺癌。Among men, lung cancer incidence rate is highest, female is breast cancer.”王瑛说。&"Wang Ying said.发展中国家的&ldquo
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红色：每天喝少量红葡萄酒，以50～100毫升为宜，可帮助控制血压。Red: drink a small amount of red wine every day, with 50 ~ 100 ml is appropriate, can help control blood pr