圣贤养生(原神灸网)
互联网yaojiushenjiu.com

饮食养生:热气上火吃什么食物好

因性寒,脾胃虚寒、口吐清涎、大便溏泄者应慎食。

Due to cold, spleen and stomach deficiency cold, mouth spit clear saliva, loose stool should be careful to eat.

3、西瓜为夏秋消暑降火的佳品,营养丰富,凉爽可口,不含脂肪,有几十种营养成分,且价廉易得。

3. Watermelon is a good product for summer and autumn. It is nutritious, cool and delicious. It does not contain fat. It has dozens of nutrients and is cheap and easy to get.

4、百合富含淀粉、蛋白质和矿物质等,为公认的滋补佳品。

4. Lily is rich in starch, protein and minerals, which is recognized as a good tonic.

5、荸荠味甘,性微寒,有清热解渴、降火化痰作用。

5. Water chestnut is sweet in taste and slightly cold in nature. It has the functions of clearing away heat and thirst, reducing fire and resolving phlegm.

脾胃虚寒、便溏腹泻、肾阳不足者不宜服用。

It is not suitable for patients with deficiency cold of spleen and stomach, loose stool and diarrhea, and deficiency of kidney yang.

有清热利尿、滋阴降火、生津解渴、开胃消食和凉血止血的功效,生食或捣汁皆可。

It has the functions of clearing away heat and diuresis, nourishing yin and reducing fire, generating body fluid and relieving thirst, appetizing digestion, cooling blood and stopping bleeding. It can be eaten raw or mashed juice.

7、苦笋味苦而甘,性凉而不寒,具有清暑解毒、清心安神、降火凉血和健胃消积等功效。

7. The bitter bamboo shoots are bitter and sweet in taste, cool in nature but not cold. They have the effects of clearing heat and detoxification, clearing heart and calming mind, reducing fire and cooling blood, and strengthening stomach and eliminating accumulation.

夏季常用苦8、菊花茶可随身携带、应用方便,适用于头痛咳嗽、咽部红肿、眼睛发红和尿黄便干等“上火”症状。

It is suitable for headache and cough, sore throat, red eyes, yellow urine and dry stool.

让人上火的食物1、油炸或火烤的食物:不管任何食物,只要采用油炸或烧烤,都将成为易上火的食物。

Food that causes people to get on Fire 1. Fried or roasted food: no matter what food is fried or roasted, it will be easy to get on fire.

3、热性水果:荔枝、桃、龙眼、番石榴、樱桃、椰子、榴莲、杏等。

3. Hot fruit: litchi, peach, longan, guava, cherry, coconut, durian, apricot, etc.

4、肉类:过度食肉会使血液酸化,使体内的新陈代谢迟缓,导致上火。

4. Meat: over eating meat will make the blood acidified, slow metabolism in the body, leading to fire.

5、酒类:酒精在30%以上的酒类最易上火。

5. Alcohol: alcohol in more than 30% of the most likely to get angry.

5种上火症状1、心火旺心火分虚实两种,虚火表现为低热、盗汗、心烦、口干等;实火表现为反复口腔溃疡、口干、小便赤短、心烦易怒等,额头长痘。

Five kinds of fire symptoms: 1. Excessive heart fire, heart fire is divided into two kinds of deficiency and excess, deficiency fire is characterized by low fever, night sweat, upset, dry mouth, etc.; solid fire is characterized by repeated oral ulcer, dry mouth, red short urine, upset and irritable, etc.

4、胃火旺胃火分虚实两种,虚火表现为轻微咳嗽、饮食量少、便秘、腹胀、舌红、少苔;实火表现为上腹不适、口干口苦、大便干硬、三角区长痘。

4. Wei Huo Wang Wei Huo can be divided into deficiency and excess. Deficiency fire is characterized by mild cough, less diet, constipation, abdominal distension, red tongue and less moss; excess fire is characterized by epigastric discomfort, dry mouth, bitter mouth, dry stool and acne in triangle area.

饮食养生:热气上火吃什么食物好

因性寒,脾胃虚寒、口吐清涎、大便溏泄者应慎食。Due to cold, spleen and stomach deficiency cold, mouth spit clear saliva, loose stool should be careful to eat.3、

饮食养生:土豆对于女性的营养价值

它含有丰富的维生素b1、b2、b6和泛酸等b群维生素及大量的优质纤维素,还含有微量元素、氨基酸、蛋白质、脂肪和优质淀粉等营养元素。It is rich in vitamin B1, B2, B6, panto

饮食养生:大量咯血怎么急救

做好气管插管或气管切开的准备与配合工作,以解除呼吸道阻塞。The preparation and cooperation of endotracheal intubation or tracheotomy should be done to relieve the

饮食养生:治疗脂溢性脱发的方法

3、注意饮食营养饮食营养也是影响脂溢性脱发的一种因素,许多脱发者为了保持身材选择节食,导致营养不全面,从而使得头发脱落;也有些脱发者经常暴饮暴食,也常会出现脱发现象。

饮食养生:让男人精力更充沛4种养颜水果

木瓜:木瓜250克,切片后放入1000克米酒或低度白酒中,浸泡两周后启用,每次饮用15毫升,每日两次,连服两周,能治肾虚和缓解男性生理功能障碍。Papaya: papaya 250 grams, slice into 10

饮食养生:桂圆和气酒[皮肤粗糙]

身体虚弱、皮肤粗糙、老化等。Weakness, rough skin, aging, etc.制作:将前4味,入布袋,置容器中,加入白酒,密封,浸泡30天后,过滤去渣,即成。Production: the first 4 flavors are pu

饮食养生:荔枝肉是哪里的菜

爱养生养身馆导读:荔枝肉是哪里的菜?一个荔枝三把火,可是今天小编要介绍的荔枝肉是一道菜,吃再多也不会上火,这么神奇的荔枝肉,你知道它是哪里的吗?小编告诉你荔枝肉是哪里的菜。Wh

饮食养生:鸡腰子

其形状如卵,略小于鸽蛋,色乳白,质细嫩,外有筋膜包裹,煮后须剥去,宜烩。Its shape is like eggs, slightly smaller than pigeon eggs, milky white color, delicate quality, outs

发表评论

电子邮件地址不会被公开。 必填项已用*标注