3. Pay attention to diet nutrition is also a factor affecting seborrheic alopecia, many people choose to diet in order to keep fit, resulting in incomplete nutrition, which makes the hair fall off; some people often overeat, also often appear alopecia phenomenon.
Often eat foods rich in B vitamins and protein, such as eggs, milk, beef, peanuts, soybeans, bean products and fresh vegetables, fruits, etc.
According to the survey, 30% of people who often contact with computers have seborrheic alopecia, so we should try to avoid contact with computers.
6. Do not easily lose weight, lose weight easy to break the ring endocrine disorders, nutritional imbalance lead to hair loss.
In severe cases, the hair loss area becomes oily and shiny, and the remaining hair becomes soft and yellow.
5. The development process of hair loss is more and more serious. At the beginning, a lot of hair fell on the pillow towel and hair comb every day. Later, as long as you gently pull it out, you can pull out a lot of it. When you wash your hair, the basin is full of hair loss, and the outlet of the bathroom is covered with a thick layer of hair loss.
Because the hair belongs to the moist state, the hair will be more fragile.
4. Avoid swimming for a long time. A large amount of bleaching powder is added to the water in the swimming pool to stimulate the skin and make the hair of patients with seborrheic alopecia easier to fall off. When swimming in the public swimming pool, you should wear a silicone swimming cap, and it should not be too long to damage the hair.
6. Pay attention to ventilation.
The hair is not resistant to sultry heat. People wearing hats and helmets will make the hair airtight for a long time, which is easy to sulk the hair.
Therefore, the ventilation of the hat and helmet should be well done, such as putting on the hollow hat lining or adding small holes.
Spicy wine Baijiu can cause scalp to produce hot air and moisture, which can damage hair follicles. Even beer, wine and other alcoholic ingredients should not be eaten too much.
红色：每天喝少量红葡萄酒，以50～100毫升为宜，可帮助控制血压。Red: drink a small amount of red wine every day, with 50 ~ 100 ml is appropriate, can help control blood pr
木瓜：木瓜250克，切片后放入1000克米酒或低度白酒中，浸泡两周后启用，每次饮用15毫升，每日两次，连服两周，能治肾虚和缓解男性生理功能障碍。Papaya: papaya 250 grams, slice into 10
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春季气候多变，是身体各脏器“火症”的多发季节，春季很容易出现口干舌燥，牙龈肿痛、口腔溃疡疼痛等“上火”症状。The climate is changeable in spring, w
养生之道：羊肉性温热，补气滋阴、暖中补虚，是补元阳益血气的温热补品。The way to nourish one's health: mutton is warm, nourishing qi and Yin, and tonifying deficiency i