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饮食养生:荔枝肉是哪里的菜

爱养生养身馆导读:荔枝肉是哪里的菜?一个荔枝三把火,可是今天小编要介绍的荔枝肉是一道菜,吃再多也不会上火,这么神奇的荔枝肉,你知道它是哪里的吗?小编告诉你荔枝肉是哪里的菜。

Where is lychee meat? A lychee has three fires, but today's lychee meat is a dish. No matter how much you eat, you won't get angry. Do you know where this amazing lychee meat comes from? Xiao Bian tells you where lychee meat is from.

已有二三百年历史。

It has a history of two or three hundred years.

福建盛产荔枝,“荔枝肉”是借用荔枝的盛名,用猪瘦肉照着荔枝形状烧制而成的。

Fujian is rich in litchi, and "litchi meat" is made from pig lean meat according to the shape of litchi.

步骤:1.将精肉洗净,切成大厚片;2.再剖上十字花刀;3.然后再改切为小片;4.马蹄(荸荠)切小块,每粒2~3 块;5.马蹄块与肉片一起用湿淀粉和盐 料酒腌制上浆;6. 番茄酱、白醋、白糖、味精、水、湿淀粉调卤汁待用;7.将上好浆的肉片卷起来做成荔枝状;8. 锅中放肉烧热, 倒入上浆的肉片和马蹄,用勺扒散;9.炸至金黄熟透,捞出,控干油分;10.锅留底油油,下入葱碎,煸一下;11.倒入碗汁烧开,至粘稠;12.倒入炸好的荔枝肉翻炒均匀即可。

Steps: 1. Wash the refined meat and cut it into thick slices; 2. Cut it with a cross knife; 3. Then cut it into small slices; 4. Cut the horseshoe (water chestnut) into small pieces, 2-3 pieces each; 5. Marinate and size the horseshoe and meat slices with wet starch and salt cooking wine; 6. Mix the marinade with tomato sauce, white vinegar, sugar, monosodium glutamate, water and wet starch for use; 7. Roll up the meat slices to make litchi shape; 8 Heat the meat in the pot, pour in the starched sliced meat and horseshoe, and spread them with a spoon; 9. Deep fry until golden and cooked, take out and control the oil; 10. Leave the bottom oil in the pot, add the chopped green onion and stir; 11. Pour in the bowl juice and bring to a boil until thick; 12. Pour in the fried lychee meat and stir evenly.

酸甜汁的成败就在于酸甜平衡,要掌握比例原则是糖多醋少,一般在加了3、4汤匙的番茄沙司后,掌握在3茶匙的白糖,配1茶匙的醋。

The success or failure of sweet and sour juice lies in the balance between sweet and sour juice. The principle to master the proportion is to have more sugar and less vinegar. Generally, after adding 3 or 4 tbsp of tomato sauce, master 3 tbsp of white sugar and 1 tbsp of vinegar.

这种物质对金黄色葡萄球菌、大肠杆菌、产抽杆菌及绿脓杆菌均有一定的抑制作用,对降低血压也有一定效果。

This substance has certain inhibitory effect on Staphylococcus aureus, Escherichia coli, Bacillus thuringiensis and Pseudomonas aeruginosa, and also has certain effect on reducing blood pressure.

这种物质还对肺部、食道和乳腺的癌肿有防治作用。

This kind of material also has the prevention and treatment function to the lung, esophagus and breast cancer.

3、荸荠还有预防急性传染病的功能,在麻疹、流行性脑膜炎较易发生的春秀,荸荠是很好的防病食品。

3. Water chestnut also has the function of preventing acute infectious diseases. In Chunxiu, where measles and epidemic meningitis are more likely to occur, water chestnut is a good disease prevention food.

饮食养生:荔枝肉是哪里的菜

爱养生养身馆导读:荔枝肉是哪里的菜?一个荔枝三把火,可是今天小编要介绍的荔枝肉是一道菜,吃再多也不会上火,这么神奇的荔枝肉,你知道它是哪里的吗?小编告诉你荔枝肉是哪里的菜。Wh

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