圣贤养生(原神灸网)
互联网yaojiushenjiu.com

饮食养生:春季治疗“春火”的五大食疗秘方

春季气候多变,是身体各脏器“火症”的多发季节,春季很容易出现口干舌燥,牙龈肿痛、口腔溃疡疼痛等“上火”症状。

The climate is changeable in spring, which is the season of frequent occurrence of "fire" in various organs of the body. In spring, it is easy to have symptoms such as dry mouth, swelling and pain of gums, sore mouth ulcers, etc.

【表现症状】:分虚实两种,虚火表现为低热、盗汗、心烦、口干等;实火表现为反复口腔溃疡、口干、小便短赤、心烦易怒等。

[symptoms]: there are two kinds of deficiency and excess: deficiency fire is characterized by low fever, night sweat, upset, dry mouth, etc.; solid fire is characterized by repeated oral ulcer, dry mouth, short red urine, irritability, etc.

【食疗法】:莲子30克(不去莲心),栀子15克(用纱布包扎),加冰糖适量,水煎,吃莲子喝汤。

[dietotherapy]: 30g lotus seed (without lotus heart), 15g gardenia fruit (wrapped with gauze), add rock sugar, fry in water, eat lotus seed and drink soup.

多以山楂、生石膏、铁树叶等药物泻胃火。

More hawthorn, gypsum, iron leaves and other drugs diarrhea stomach fire.

妙招五:喝梨水去肝火肝火:古人云:“暴怒伤肝,五志化火”,有些人心胸狭窄,沉郁寡欢,遇事心烦易怒,从而导致肝郁气滞而肝火上炎。

Trick 5: drink pear water to get rid of liver fire: the ancients said: & lt; anger hurts the liver, five wills turn into fire & gt;, some people are narrow-minded, depressed and joyless, upset and irritable in case of trouble, which leads to stagnation of liver qi and inflammation of liver fire.

饮食养生:吃肉的注意事项知多少

爱养生养身馆导读:肉类是我们生活中必不可少的食物,鸡肉、牛肉、羊肉、猪肉等等。Meat is an essential food in our life, such as chicken, beef, mutton, pork and so on.3

饮食养生:膝盖发红是怎么回事

膝关节炎膝盖肿痛是膝关节炎的症状表现之一,由于年龄、内分泌、肥胖、创伤、关节异常等因素导致患上膝关节炎,当坐着突然起来、行走时觉得膝部酸痛不适,走一小会症状消失,如

饮食养生:春节吃什么水果好

那么,春节吃什么水果好呢?来看看下文的推荐吧。So, what fruit is good for Spring Festival? Take a look at the recommendations below.2、雪梨雪梨能消滞解腻清理肠胃:营养

饮食养生:5种菠菜食谱补血养颜

蒜蓉菠菜粉丝原料:菠菜、粉丝、虾米、鸡蛋、大蒜、香菜。Raw materials of mashed garlic spinach vermicelli: spinach, vermicelli, shrimps, eggs, garlic, coriander.

饮食养生:晨起头晕恶心是怎么回事

因此,心脏病的早期,患者会自觉到头痛、头晕、四肢无力、精神不易集中等症状。Therefore, in the early stage of heart disease, patients will consciously have headache,

饮食养生:耳鸣吃什么食物好

那么,耳鸣吃什么食物好呢?下面来介绍一些耳鸣吃什么食物好吧!耳鸣吃什么食物好1、牛奶牛奶中几乎含有所有人类所需的维生素。So, what kind of food is good for tinnitus? Let

饮食养生:半身不遂前兆

9、半身不遂的前兆会出现嗜睡状态即整天的昏昏欲睡;偏瘫的前兆有哪些?头晕,突然出现原因不明的跌跤或晕倒;一旦发现有以上偏瘫患者的先兆症状,就应该及时到医院做详细的诊断

饮食养生:长期服用维c的危害

孕妇服用大剂量时,可能产生婴儿坏血病。When pregnant women take large doses, infant scurvy may occur.3、维生素c如何缓解白癜风黑色素的生成、转移与降解过程中,任何一

发表评论

电子邮件地址不会被公开。 必填项已用*标注