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饮食养生:芝麻蜜糖香粥可治少白头及便秘

养生之道:羊肉性温热,补气滋阴、暖中补虚,是补元阳益血气的温热补品。

The way to nourish one's health: mutton is warm, nourishing qi and Yin, and tonifying deficiency in warmth. It is a warm tonic to tonify Yuanyang and blood Qi.

具体做法:1.将红枣、大米分别用清水漂泡,清洗干净后放入无油渍锅中。

Specific measures: 1. The jujube, rice were bleached with water bubble, clean and put into no oil pot.

养生之道:红枣具有益气养血的功效,日常食用可以补血气、益五脏、悦容颜、抗衰老,与桂圆和大米配成粥更可以延年益寿。

Health: jujube has the effect of replenishing qi and blood. Daily consumption can replenish blood gas, benefit five internal organs, please face, anti-aging, and make congee with longan and rice to prolong life.

饮食养生:吃肉的注意事项知多少

爱养生养身馆导读:肉类是我们生活中必不可少的食物,鸡肉、牛肉、羊肉、猪肉等等。Meat is an essential food in our life, such as chicken, beef, mutton, pork and so on.3

饮食养生:膝盖发红是怎么回事

膝关节炎膝盖肿痛是膝关节炎的症状表现之一,由于年龄、内分泌、肥胖、创伤、关节异常等因素导致患上膝关节炎,当坐着突然起来、行走时觉得膝部酸痛不适,走一小会症状消失,如

饮食养生:春节吃什么水果好

那么,春节吃什么水果好呢?来看看下文的推荐吧。So, what fruit is good for Spring Festival? Take a look at the recommendations below.2、雪梨雪梨能消滞解腻清理肠胃:营养

饮食养生:5种菠菜食谱补血养颜

蒜蓉菠菜粉丝原料:菠菜、粉丝、虾米、鸡蛋、大蒜、香菜。Raw materials of mashed garlic spinach vermicelli: spinach, vermicelli, shrimps, eggs, garlic, coriander.

饮食养生:晨起头晕恶心是怎么回事

因此,心脏病的早期,患者会自觉到头痛、头晕、四肢无力、精神不易集中等症状。Therefore, in the early stage of heart disease, patients will consciously have headache,

饮食养生:耳鸣吃什么食物好

那么,耳鸣吃什么食物好呢?下面来介绍一些耳鸣吃什么食物好吧!耳鸣吃什么食物好1、牛奶牛奶中几乎含有所有人类所需的维生素。So, what kind of food is good for tinnitus? Let

饮食养生:半身不遂前兆

9、半身不遂的前兆会出现嗜睡状态即整天的昏昏欲睡;偏瘫的前兆有哪些?头晕,突然出现原因不明的跌跤或晕倒;一旦发现有以上偏瘫患者的先兆症状,就应该及时到医院做详细的诊断

饮食养生:长期服用维c的危害

孕妇服用大剂量时,可能产生婴儿坏血病。When pregnant women take large doses, infant scurvy may occur.3、维生素c如何缓解白癜风黑色素的生成、转移与降解过程中,任何一

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