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饮食养生:胆石症的人为什么不能久坐

因为人呈一种蜷曲体位时,腹腔内压增大,胃肠道蠕动受限,不利于食物的消化吸收和胆汁排泄,饭后久坐妨碍胆汁酸的重吸收,致胆汁中胆固醇与胆汁酸比例失调,胆固醇易沉积下来。

Because when a person is in a curling position, the intra-abdominal pressure increases and the gastrointestinal peristalsis is limited, which is not conducive to the digestion and absorption of food and bile excretion. Sitting for a long time after meals hinders the reabsorption of bile acids, resulting in the imbalance of the proportion of cholesterol and bile acid in bile, and cholesterol is easy to deposit.

少吃胆固醇含量高的食品,尤其对肥胖的胆结石者更应限制,包括动物的大脑、动物内脏、鱼籽、肥肉、蟹黄、蛋黄、奶油制品等。

Eat less food with high cholesterol content, especially for obese gallstones, including animal brain, animal viscera, fish roe, fat meat, crab yolk, egg yolk, cream products, etc.

研究发现,人到中年,肥胖、高脂饮食和血脂异常是诱发胆结石发病的危险因素。

Studies have found that obesity, high-fat diet and dyslipidemia are the risk factors of gallstone.

4、科学运动,控制体重只通过控制饮食来降低体重的结果是脂肪减少得比较缓慢。

4. Scientific exercise, weight control only through the control of diet to reduce weight, the result is fat reduction is relatively slow.

保持一个愉快的心情,人的气体通畅,气血调和,肝的疏泄正常,胆汁就不易“潴留”而生石。

Keep a happy mood, the gas is smooth, * Qi and blood are harmonious, the liver is normal, and the bile is not easy to "stay" and generate stones.

6、中药预防临床中常用下列中药泡水当茶饮,效果不错。

6. In the clinical prevention of traditional Chinese medicine, the following traditional Chinese medicine is often used as tea drink, and the effect is good.

金钱草30g、鲜芦根15g,1剂/2天,连服4~6个月。

Lysimachia christinae 30g, fresh reed root 15g, 1 dose/2 days, for 4-6 months.

胆石食疗方1、鸡胆汁黄瓜藤饮(经验方)新鲜鸡胆一个,黄瓜藤100克。

Gallstone diet therapy Formula 1, chicken bile cucumber vine drink (empirical formula) a fresh chicken gall, cucumber vine 100 g.

黄瓜藤洗净,煎水100毫升,冲服鸡胆汁。

Wash cucumber vine, boil water 100 ml, and take chicken bile.

2、鸡骨草红枣汤鸡骨草60克,红枣10枚。

2. Chicken bone grass red date soup chicken bone grass 60 grams, red date 10 pieces.

4、姜醋汤生姜100克,米醋250毫升。

4. Ginger vinegar soup ginger 100 g, rice vinegar 250 ml.

每次食醋10毫升,每日2次。

Vinegar 10 ml each time, twice a day.

5、核桃面核桃仁120克,冰糖120克,香油适量。

5. Walnut Flour, walnut kernel 120 g, rock sugar 120 g, sesame oil right amount.

每次60克,温开水送服,每日4次。

60 g each time, 4 times a day with warm boiled water.

饮食养生:胆石症的人为什么不能久坐

因为人呈一种蜷曲体位时,腹腔内压增大,胃肠道蠕动受限,不利于食物的消化吸收和胆汁排泄,饭后久坐妨碍胆汁酸的重吸收,致胆汁中胆固醇与胆汁酸比例失调,胆固醇易沉积下来。Be

饮食养生:胆囊会引起哪些不适

当胆道系统梗阻时,细菌繁殖迅速形成胆管炎症,细菌可扩散至血流引起身体其他部位感染。When the biliary system is obstructed, bacteria multiply rapidly to form bile du

饮食养生:补胆的食物有哪些

补胆的食物有:1、山楂山楂之所以为我们所熟知是因为冰糖葫芦,但其实山楂还是一种中药材,其味酸甘,性微温,属肝胆脾经。There are: 1, hawthorn hawthorn hawthorn is known to us

饮食养生:胆结石严重吗

还有胆结石通常都会直接压迫胆囊,这样就会使周围的器官形成一定的压力,所以胆囊炎通常还会导致胆囊胆总管瘘等症状,这些症状严重的影响了患者的生活健康。There are gallsto

饮食养生:胆囊积液严重吗

胆囊炎的患者首先应少吃高脂肪的食物,比如肥猪肉等,饮食应该清淡一些,忌食辣椒、洋葱、萝卜等刺激性强,含粗纤维的食物。Patients with cholecystitis should first eat les

饮食养生:胆固醇如何代谢

作为合成上述生物分子的结构单位前体。As a precursor of structural units for the synthesis of the above biomolecules.胆固醇大部分可转变为胆汁酸。Most cholesterol

饮食养生:胆结石开刀要多久恢复

文章目录一、胆结石开刀要多久恢复1. 胆结石开刀要多久恢复2. 胆结石割胆手术有哪些坏处3. 如何治疗胆结石疾病才好二、胆结石是如何形成的三、胆结石一般要怎么护理胆结石

饮食养生:胆阻塞黄疸有什么影响

其他如罕见的胆道出血,血块阻塞了胆管,造成黄疸;肝吸虫或误入胆道的蠕虫等。Other such as rare biliary bleeding, blood clots blocked the bile duct, resulting in jaun

饮食养生:胆结石宜吃什么

胆结石宜吃什么1、核桃核桃含有丰富的亚油酸,可以抑制体内胆固醇的形成,进而降低胆汁中胆固醇的浓度,故能阻止胆石的形成。Gallstones should eat what 1, walnut rich in l

饮食养生:胆囊化脓有结石怎么办

这两种药物通过降低胆汁胆固醇的分泌使胆汁去饱和,不饱和胆汁则具有溶解胆固醇的作用,使胆石表面的胆固醇分子不断地被溶解,胆石体积逐渐缩小以至完全溶解。These two drugs

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