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饮食养生:清肝利胆泡水喝的中药

具体做法是用夏枯草10克、猪瘦肉50-100克与适量的水一起煲,煮至肉熟后,再加盐少许调味,吃肉喝汁,每日1次。

The specific method is to use 10 grams of Prunella vulgaris and 50-100 grams of lean pork with appropriate amount of water, cook until the meat is cooked, add a little salt to seasoning, eat meat and drink juice, once a day.

可以选用干桑叶30克泡水,每日一次,也可以与梨皮、杏仁共煮。

Can choose dry mulberry leaves 30 grams of water, once a day, can also be boiled with pear peel, almond.

每日3次,每次250ml。

Three times a day, 250 ml each time.

【方义与功效】玉米须甘平,能利尿利胆,清热消炎;蒲公英甘苦性平,能健胃利胆,抗菌消炎;茵陈甘苦微寒,有扩张胆管利胆清热及促进肝细胞再生作用。

[meaning and efficacy] corn silk Ganping can promote diuresis, cholagogue, heat clearing and anti-inflammatory; dandelion with sweet and bitter nature can strengthen stomach and gallbladder, and antibacterial and anti-inflammatory; Herba Artemisiae is sweet and bitter, and has the function of dilating bile duct, clearing away heat and promoting liver cell regeneration.

此茶对胆囊炎、胆结石发热疼痛期,有显着疗效。

This tea has a significant effect on cholecystitis and gallstone fever and pain.

2.2、金钱败酱茵陈茶(经验方)【制备与服法】金钱草、败酱草、茵陈各30g,煎汁1000ml,加白糖适量温服代茶。

2.2. Jinqianbaijian Yinchen tea (empirical prescription) [preparation and Administration] Lysimachia christinae, Patrinia Patrinia and Herba Artemisiae capillaris each 30g, decoction 1000ml, add appropriate amount of sugar to replace tea.

【方义与功效】金钱草甘咸微寒,入肝、胆、肾、膀胱诸经,功能利胆排石,清热解毒;败酱草辛苦微寒,能清热解毒化瘀消炎,配茵陈消炎利胆。

[prescription and efficacy] Herba Lysimachiae is sweet, salty and slightly cold. It can enter the liver, gallbladder, kidney and bladder meridians. It can promote gall and expel stone, clear heat and detoxify. Patrinia officinalis is hard and cold, and can clear away heat and toxin, remove blood stasis and eliminate inflammation. It is also used with Herba Artemisiae for anti-inflammatory and cholagogic.

为3~4人用。

For 3-4 people.

功效:红枣能益气补血、健脾和胃、祛风。

Efficacy: jujube can replenish qi and blood, strengthen spleen and stomach, and dispel wind.

薄荷轻煎取汁,再煮薏米、绿豆,粥成后加入薄荷汁再煮两沸,加白糖即可食用。

Mints light fried juice, and then cook job's tears, mung beans, porridge after adding mint juice, boil two boiling, add sugar can be eaten.

2、山楂:山楂之所以为我们所熟知是因为冰糖葫芦,但其实山楂还是一种中药材,其味酸甘,性微温,属肝胆脾经。

2. Hawthorn: hawthorn is known to us because of the ice sugar gourd, but in fact, hawthorn is still a kind of traditional Chinese medicine, its sour and sweet taste, slightly warm nature, belongs to the liver, gallbladder and spleen meridian.

4、玉米:玉米味甘性平,具有调中开胃、益肺宁心、清湿热、利肝胆、延缓衰老等功能。

4. Corn: corn is sweet in taste and flat in nature. It has the functions of regulating middle and appetizing, benefiting lung and heart, clearing dampness and heat, benefiting liver and gallbladder, and delaying aging.

3、决明子茶:决明子具有降血压、降血脂、清肝明目等功效。

3. Cassia seed tea: cassia seed has the effect of lowering blood pressure, reducing blood lipid, clearing liver and eyesight.

每天数次用15—20克决明子泡水代茶饮用,不啻为治疗高血压、头晕目眩、视物不清之妙品。

15 & mdash; 20g cassia seed is used several times a day to make water instead of tea, which is equivalent to the treatment of hypertension, dizziness and blurred vision.

饮食养生:清肝利胆泡水喝的中药

具体做法是用夏枯草10克、猪瘦肉50-100克与适量的水一起煲,煮至肉熟后,再加盐少许调味,吃肉喝汁,每日1次。The specific method is to use 10 grams of Prunella vulgaris a

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