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饮食养生:胆结石的食物疗法有哪些

一、胆结石的食物疗法有哪些在日常生活中,有些人们因为工作经常忽略饮食,或者是有偏食的习惯,这往往就给疾病入侵打开了一道闸门,随着胆结石患者越来越多,大家一定很想知道治疗胆结石的食物疗法有哪些,那么小编就来给大家介绍一下。

1、 What are the food therapies for gallstones? In daily life, some people often ignore diet or have a partial food habit because of their work, which often opens a gate for disease invasion. With more and more gallstone patients, we must want to know what food therapy for gallstones has. So, we will introduce it to you.

2、生姜人体前列腺素分泌过多可导致胆汁中的粘蛋白增加,合成结石析出。

2. Excessive secretion of prostaglandins in ginger can lead to the increase of mucin in bile and the precipitation of synthetic stones.

4、水多喝水,因为水占人体的70%,多喝水可以有效的促进人体的新陈代谢功能,有利于将体内的结石物质排出体外,缓解病情的发展,是胆结石食疗方法中最简单实用的。

4. Water drink more water, because water accounts for 70% of the human body. Drinking more water can effectively promote the metabolic function of the human body, which is conducive to the excretion of stone substances from the body and relieve the development of the disease. It is the simplest and practical diet therapy for gallstones.

6、橄榄油胆结石的形成与人们长年食用动物油也有关,因此胆结石患者要应尽量避免食用动物油,多食用植物油、橄榄油。

6. The formation of olive oil gallstones is also related to people's long-term consumption of animal oil. Therefore, gallstone patients should try to avoid eating animal oil and eat more vegetable oil and olive oil.

7、蘑菇豆腐原料:豆腐60g,胡萝卜10 g,竹笋10 g,蘑菇10g,葱5g,米饭200 g,汤汁、酱油、精盐各少许。

7. Mushroom Tofu raw materials: Tofu 60g, carrot 10g, bamboo shoot 10g, mushroom 10g, onion 5g, rice 200g, soup, soy sauce, salt a little.

7-2、沙锅内加入足够的汤汁,将以上原料加入进去,用小火炖煮,待将煮熟时加入酱油、精盐少许,调味即成。

7-2. Add enough soup into the casserole, add the above raw materials, stew with low heat, and add soy sauce and salt when cooked, and then seasoning.

8、莲子粥原料:莲子25 g,大米或糯米50 g,冰糖适量。

8. Lotus seed porridge raw material: lotus seed 25 g, rice or glutinous rice 50 g, rock sugar appropriate.

8-2、米淘洗净,入锅内,加冷水适量,用大火烧开10分钟后,倒入莲子肉及汤,改用小火煮约半小时,加冰糖调化即可。

8-2. Wash the rice, put it into the pot, add some cold water, bring to a boil for 10 minutes, pour in lotus seed meat and soup, change to low heat for about half an hour, add rock sugar to mix.

具体有哪几种食物呢,我们来看看。

What kind of food are there? Let's have a look.

1、鸡肉,鸡肉性温、味甘,为肥腻壅滞之物,患有胆结石的人忌食之,以免刺激胆囊,引起胆绞痛发作。

1. Chicken is warm in nature and sweet in taste. It is fatty and stagnant. People with gallstones should not eat it to avoid stimulating the gallbladder and causing gall bladder colic attack.

最容易引起胆囊强烈收缩而诱发胆绞痛。

It is easy to cause strong contraction of gallbladder and induce biliary colic.

3、胆固醇较高的食物,如动物心、肝、脑、肠以及蛋黄、松花蛋、鱼子及巧克力等。

3. High cholesterol foods, such as animal heart, liver, brain, intestines and egg yolk, eggs, roe and chocolate.

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