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饮食养生:什么代谢可以生成胆固醇

胆固醇可以在肠粘膜、肝、红细胞及肾上腺皮质等组织中酯化成胆固醇酯。

Cholesterol can be esterified into cholesterol esters in intestinal mucosa, liver, red blood cells and adrenal cortex.

3、高胆固醇食物有哪些?高胆固醇的食物非常多,猪肉里面就有很多,尤其是肥肉,猪蹄髈,猪皮,猪油,香肠,猪脑,还有鹌鹑蛋,松花鸭蛋,咸蛋黄,鸭蛋黄,鸡蛋黄,羊头肉,您的胆固醇含量很高,或者平时还应该要注意少吃海鲜,尤其是蟹黄,虾子,墨鱼,鱿鱼,还应该要少吃一些糕点,尤其是比较精致的含有很多奶油成分的甜点,冰激凌,都是应该要注意的。

3. What does high cholesterol food have? There are a lot of high cholesterol foods in pork, especially fat meat, pork hoof, pig skin, lard, sausage, pig brain, quail eggs, Songhua duck eggs, salted egg yolk, duck egg yolk, egg yolk, mutton. Your cholesterol content is very high, or you should pay attention to eat less seafood, especially crab roe, shrimp, cuttlefish, squid, and eat less cakes, Especially the more delicate desserts with a lot of cream ingredients, ice cream, should be noted.

多酚不仅可以保护心血管,还有抑制癌症的功效。

Polyphenols can not only protect the cardiovascular system, but also inhibit cancer.

2、鳄梨鳄梨属于“能量密集型”水果,脂肪含量特别高,但这些脂肪的主要成分却是对人体非常有好处的不饱和脂肪酸及必需脂肪酸,所以有利于血脂肪的控制。

2. Avocado is an "energy intensive" fruit with high fat content, but the main components of these fats are unsaturated fatty acids and essential fatty acids which are very good for human body, so it is conducive to the control of blood fat.

而且因为鳄梨不含糖分,糖尿病人也可以放心食用。

And because avocados don't contain sugar, people with diabetes can eat it safely.

3、葡萄葡萄、葡萄酒和葡萄汁一样含有同一种白黎芦醇,是能够降低胆固醇的天然性物质。

3. Grape, wine and grape juice contain the same resveratrol, which is a natural substance that can reduce cholesterol.

饮食养生:什么代谢可以生成胆固醇

胆固醇可以在肠粘膜、肝、红细胞及肾上腺皮质等组织中酯化成胆固醇酯。Cholesterol can be esterified into cholesterol esters in intestinal mucosa, liver, red blood c

饮食养生:什么是胆管泥沙性结石

3、泥沙型胆结石的饮食3.1、要多吃一些含有维生素a的食物,像是番茄,白菜胡萝卜,绿色蔬菜等等,维生素a对于上皮细胞是具有很好的滋润营养的作用,可以减少胆固醇结石的形成。3

饮食养生:肝胆湿热吃什么好

肝胆湿热吃什么好肝胆湿热指湿热之邪蕴结肝胆的病证。What good does liver and gallbladder damp heat eat? Liver and gallbladder dampness heat refers to the disease

饮食养生:胆结石应该注意什么

有规律的定时、定量、订餐的进食,一定要记得吃早餐,因为空腹会导致胆汁中胆固醇度增高,容易引发胆结石的形成,不能暴饮暴食,也不能饥一顿饱一顿。Regular regular, quantita

饮食养生:肝癌导致的黄疸传染吗

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饮食养生:多宝鱼胆破了还能吃吗

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饮食养生:胆囊炎的食疗

将猪肚洗净,诸药布包,加水同煮至猪肚烂熟后,去渣取汁饮服,猪肚取出切片,调味服食,2日1剂。Wash the pork tripe, wrap the medicine in cloth, add water and cook until th

饮食养生:高胆固醇食物

如果你已经是高胆固醇患者,则要低于200毫克。If you are already suffering from high cholesterol, it should be less than 200 mg.如果选择鸡蛋作为早餐,就摄入了213毫克

饮食养生:慢性胆囊炎严重吗

2.2、伴有结石的慢性萎缩性胆囊炎(15%)伴有结石的慢性萎缩性胆囊炎又称瓷瓶样胆囊,结石引起的炎症与刺激,导致胆囊壁钙化所形成,钙化可局限于黏膜,肌层或两者皆有,以65岁以

饮食养生:胆固醇越少越好吗

那么,胆固醇越少越好吗?下面带您认识一起来认识胆固醇。So, the less cholesterol, the better? Let's take you to know cholesterol.胆固醇低了会怎样呢?胆固醇低的危害:首先,

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