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饮食养生:胆结石的食疗方法

此外,生姜中含有较多的油树脂,有较强的利胆作用。

In addition, ginger contains more oleoresin, which has a strong cholagogic effect.

晚上也喝南瓜粥,吃点馒头,喝杯牛奶,其它菜肴也可以照常吃,但用动物油炒的菜和油腻食物最好不吃。

In the evening, you can also have pumpkin porridge, steamed bread and milk. Other dishes can also be eaten as usual, but it's better not to eat dishes fried with animal oil or greasy food.

吃南瓜时花样可多一些,大米、小米、玉米面、白面南瓜粥都可以,但不管什么粥,南瓜要占主要比重,南瓜要带皮一起食用。

When eating pumpkin, you can have more patterns, such as rice, millet, corn flour and white flour pumpkin porridge. But no matter what porridge, pumpkin should take the main proportion, and pumpkin should be eaten with skin.

1.3、黑木耳黑木耳有促进消化系统中各种腺体分泌的特性,可润滑肝内、外胆管,促进胆石排出。

1.3. Auricularia auricula has the characteristics of promoting the secretion of various glands in the digestive system, which can lubricate the internal and external bile ducts of the liver and promote the discharge of gallstones.

初发结石病患者,每天坚持1~2次黑木耳,疼痛、恶心、呕吐等症状可在短期内缓解,结石能在10天左右消失,对慢性坚固的结石,若长期坚持食用黑木耳,也可使结石变小。

For patients with primary lithiasis, the symptoms of pain, nausea and vomiting can be relieved in a short period of time, and the stones can disappear in about 10 days. For chronic and solid stones, if we insist on eating Auricularia auricula for a long time, the stones will become smaller.

1.4、绿豆绿豆性寒味甘,具有清热解毒,利尿消肿的功效,可单用或与粳米、蒲公英等合用以治疗结石。

1.4. Mung bean is cold and sweet in taste. It has the effect of clearing heat and detoxification, diuresis and detumescence. It can be used alone or combined with japonica rice and dandelion to treat calculus.

绿豆粉或绿豆衣、绿豆芽皆可食用。

Mung bean powder, coat and sprout are edible.

做法:金钱草洗净,水煎取汁,粳米淘洗干净,加水适量,煨煮成粥,入冰糖搅拌溶化,随意服食。

Method: wash Lysimachia christinae, decoct the juice, wash the japonica rice, add appropriate amount of water, simmer and boil into porridge, add rock sugar to stir and melt, and take it at will.

功效:清热祛湿,利胆退黄;适用于湿热蕴积于肝胆,胆道结石,肋下常痛,厌食油腻。

Efficacy: clearing away heat and dampness, promoting gallbladder and removing jaundice; suitable for dampness and heat accumulation in liver and gallbladder, bile duct stones, frequent pain under ribs, anorexia and greasy.

2.2、南瓜粥早上喝两碗南瓜粥,粥内煮1个鸡蛋。

2.2. Pumpkin porridge in the morning, drink two bowls of pumpkin porridge, and boil an egg in the porridge.

中午吃几片蒸的南瓜,或者炒南瓜当菜肴。

At noon, eat a few slices of steamed pumpkin, or fried pumpkin as a dish.

晚上也喝南瓜粥,吃点馒头,喝杯牛奶,其它菜肴也可以照常吃,但用动物油炒的菜和油腻食物最好不吃。

In the evening, you can also have pumpkin porridge, steamed bread and milk. Other dishes can also be eaten as usual, but it's better not to eat dishes fried with animal oil or greasy food.

3、胆结石喝什么汤好3.1、金钱草汤做法:取金钱草60克、柴胡10克,用水1000毫升,煎取400毫升,分早、晚两次,空腹服用,每日1剂。

3. Gallstones drink what soup 3.1, Jinqiancao Decoction practice: take 60 grams of Herba Lysimachiae, 10 grams of bupleurum, 1000 ml of water, decoct 400 ml, two times in the morning and evening, take on an empty stomach, 1 dose a day.

取金钱草60克,加入茵陈30克、黄芩10克、枳实15克,用水1000毫升,煎取450毫升,分早、午、晚3次,空腹服用,每日1剂。

Take 60 grams of Lysimachia christinae, 30 grams of Herba Artemisiae Scopariae, 10 grams of Scutellaria baicalensis, 15 grams of Fructus aurantii Immaturus, 1000 ml of water, 450 ml of decocted water, three times in the morning, afternoon and evening, one dose a day on an empty stomach.

功效:本方具有清利湿热的作用,适用于湿热型轻证。

Efficacy: this prescription has the effect of clearing away dampness and heat, and is suitable for light syndrome of damp heat type.

做法:核桃、芡实、淮山洗净,隔干水。

Practice: walnut, Euryale ferox, Huaishan wash, separate dry water.

2.猪腿肉放入滚水中,高火3分钟,取起洗净。

2. Put pork leg in boiling water, high heat for 3 minutes, remove and wash.

胆结石是一种常见的疾病,但是千万不要忽视治疗。

Gallstone is a common disease, but do not ignore the treatment.

患者一定要注意日常的饮食保健,所以接下来小编就为您介绍胆结石患者的饮食禁忌。

Patients must pay attention to the daily diet health care, so the next small series for you to introduce the diet taboo of gallstone patients.

详情请看下一页。

Please see the next page for details.

3、节假日或亲友聚会时大吃大喝。

3. Eat and drink during holidays or parties.

5、烟、酒、咖啡等,这些带有刺激性的食品会使胃酸过多,胆囊剧烈收缴而导致胆道口括约肌痉挛、胆汁排出困难,易诱发胆绞痛。

5. Tobacco, wine, coffee and so on, these with stimulant food will make stomach acid is too much, gall bladder is collected violently and lead to sphincter spasm of biliary tract mouth, difficulty in bile excretion, and easy to induce biliary colic.

养成不喝生水喝开水的良好习惯。

Develop a good habit of drinking boiled water instead of raw water.

2、要多吃些含维生素的食物,如绿色蔬菜、胡萝卜、西红柿、菠菜、白菜等,平时应多吃些香蕉、苹果等水果。

2. To eat more vitamin containing food, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., usually should eat more bananas, apples and other fruits.

3、要用植物油炒菜,所吃的菜以炖、烩、蒸为主。

3. Vegetable oil should be used to stir fry dishes, and the dishes eaten are mainly stewed, stewed and steamed.

4、要常吃些瘦肉、鸡、鱼、核桃、黑木耳、海带、紫菜等。

4. To often eat some lean meat, chicken, fish, walnuts, black fungus, kelp, laver and so on.

5、要多吃些能促进胆分泌和松弛胆道括约肌、有汁胆作用的食物,如山查、乌梅、玉米须(泡茶慢慢喝)。

5. To eat more can promote bile secretion and relaxation of bile duct sphincter, juice bile effect of food, such as Shancha, plum, corn silk (tea slowly drink).

饮食养生:胆结石的食疗方法

此外,生姜中含有较多的油树脂,有较强的利胆作用。In addition, ginger contains more oleoresin, which has a strong cholagogic effect.晚上也喝南瓜粥,吃点馒头,喝杯牛奶

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