Reading guide of love health and body building: does cholesterol high energy eat pig blood? Pig blood is one of the byproducts of pigs. Many people like to eat dishes made of pig blood, such as maoxuewang, Zhuhong congee, etc.
But pig blood is also a kind of animal viscera, and the viscera cholesterol is generally high.
So, cholesterol high energy eat pig blood? Let's take a look at the answers below.
And eat pig blood, do not have to worry about blood lipids.
Its protein content is slightly higher than that of lean pork, and the proportion of amino acids in it is close to that in human body, so it is easy to be digested and absorbed.
And the fat content in pig blood is very low.
In addition, pig blood also contains large amounts of lecithin, which can prevent atherosclerosis and Alzheimer's disease.
The function and function of pig blood: pig blood is a kind of health care products, its nutrition is rich, the protein content is as high as 18.9%, which is equivalent to pork. Traditional Chinese medicine believes that pig blood has the effect of "benefiting the intestines, supplementing pig blood and removing intestinal turbidity".
The role of pig blood: 1, iron content is high, and in the form of heme iron, it is easy to be absorbed and used by the human body. Children and pregnant women or lactating women in the growth and development stage eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent coronary heart disease and arteriosclerosis in middle-aged and elderly people.
This is difficult to obtain in other foods.
Therefore, patients with early Alzheimer's disease should eat more pig blood.
It is advisable to eat 150-200 g of pig blood every day and 2-3 times a week.
Patients with gastroptosis, dysentery, diarrhea and other diseases should not eat pig blood.
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