In fact, faith is the most important thing.
2. To maintain a good state of mind, it is recommended to use the method of traditional Chinese medicine to treat it. The traditional Chinese medicine decoction combined with acupuncture and psychological counseling should be combined. The traditional Chinese medicine has the effect of removing phlegm and resuscitation, refreshing the brain and calming the mind, soothing the liver and relieving depression, and acupuncture has the effect of dredging meridians, refreshing the brain and tranquilizing the mind, and balancing yin and Yang. Combined with modern psychotherapy, the curative effect is remarkable.
We should have a full understanding of social competition and personal gains and losses to avoid psychological imbalance caused by setbacks.
4. Establish a regular daily life system to keep people's normal sleep and wake-up rhythm.
5. Create conditioned reflex mechanisms that help you fall asleep.
Such as half an hour before going to bed to take a hot bath, soak feet, drink a glass of milk, etc., as long as long-term adherence, will establish a "sleep conditioning reflex.".
6. Moderate physical exercise during the day is helpful to sleep at night.
At the same time, let the children learn to face the fear, when the children feel afraid, parents should encourage more.
Encourage children to explore and try.
In fact, children are not as vulnerable as their parents think.
Children with strong hands-on skills are more confident.
Let children communicate with children more and play with older friends to get more knowledge.
Take more children into nature.
2. When sending a child out, you should also prepare a protective shield for him.
Tell children how to protect themselves.
When you take your children out, teach them traffic rules and other precautions anytime, anywhere.
Tell your child how to walk in danger, how to be safe, who to look for when he is lost, and remember his parents' telephone number and home address.
其实信念最重要。In fact, faith is the most important thing.2、保持良好的心态,治疗建议采用中医的方法来治疗一下,中药汤剂结合针灸和心理疏导三步来结合治疗,中药有(祛
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