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饮食养生:舌苔厚和肝胆有关系吗

如舌红苔黄厚而干,为气分热盛伤阴;淡红舌苔白厚腻。

If the tongue is red and the fur is yellow and dry, the Qi is hot and the Yin is injured; the light red tongue coating is white and thick and greasy.

淡红舌苔白厚堆积如粉,可见于瘟疫初起或有内痈。

Light red tongue coating white thick accumulation such as powder, can be seen in the beginning of the plague or carbuncle.

一个人如果常年舌苔很厚,一般说明胃有点小问题。

If a person's tongue coating is very thick all the year round, it generally indicates that there is a small problem with the stomach.

2、舌苔厚是什么原因舌苔颜色变黄说明内热,中医上认为这是由于胃气和食物的味道混合之后产生的气体,并且终萦绕在舌头之中。

2. What is the reason for thick tongue coating? Yellowing of tongue coating indicates internal heat. Traditional Chinese medicine believes that this is due to the mixture of stomach qi and food taste, which eventually lingers in the tongue.

舌苔厚,并且伴随有口气,这就说明肠胃出现了问题。

Tongue coating is thick and accompanied by breath, which indicates that there is something wrong with the intestines and stomach.

当出现舌苔厚黄的时候,先要查看一下舌苔是否会有油腻的感觉,如果会的话,则说明是身体湿热所导致的。

When the appearance of thick yellow tongue coating, first check whether the tongue coating will have greasy feeling, if so, it means that the body is caused by damp heat.

如果仅仅只是舌苔厚黄,病没有伴随其他油腻的感觉,那么就是说明体内热气严重。

If only the tongue coating is thick yellow, the disease is not accompanied by other greasy feeling, then it means that the body heat is serious.

如果舌苔颜色变黄,但是舌质发红并且伴随有口苦、口干舌燥的现象出现,那么就说明身体上火了。

If the color of the tongue coating turns yellow, but the tongue is red and accompanied by bitter mouth, dry mouth and dry tongue, then it means that the body is on fire.

总之,建议感觉舌苔不正常的人进行中医调理。

In short, it is suggested that people with abnormal tongue coating should be treated with TCM.

情况较多,最好的办法是咨询下医生,采取合适的方法进行调理。

More cases, the best way is to consult the doctor, take the appropriate method for conditioning.

舌苔厚怎么调理1、血足是祛寒湿的根本只有身体内血液充足,肾气就足,就能保证血液循环的通畅,全身就会感到温暖舒适。

How to regulate the thickness of tongue coating 1. Blood foot is the root of dispelling cold and dampness. Only sufficient blood in the body, kidney qi is enough, can ensure the smooth blood circulation, and the whole body will feel warm and comfortable.

2、运动后全身感到温暖经常运动、经常体力劳动及做家务的人,会感到体内的热量大。

2. After exercise, the whole body feels warm. People who exercise regularly, do physical work and do housework will feel the heat in their bodies.

但是,如果只是注重运动而体内的血液不足,运动后就会疲乏,抵抗力下降,寒湿会乘虚而入,身体仍会虚弱多病。

However, if you only pay attention to exercise and the blood in your body is insufficient, you will be tired after exercise, and your resistance will decrease. Cold and dampness will take advantage of the deficiency, and your body will still be weak and sickly.

由于地理气候的不同,各地区都有适合当地的祛寒饮食习惯。

Due to the different geographical and climatic conditions, each region has its own diet habit of dispelling cold.

虽然各有不同,作用都是祛寒、祛湿、保暖。

Although each has its own differences, its functions are dispelling cold, dampness and keeping warm.

舌苔厚吃什么好吃新鲜水果和绿色或红色蔬菜,同时注意忌食煎炸、熏烤、油腻辛辣食物。

Tongue coating thick, eat what delicious fresh fruits and green or red vegetables, at the same time pay attention to avoid fried, smoked, greasy spicy food.

如果宝贝面色苍白、疲乏无力、口干舌燥、大便干,多为气阴两伤,可用百合、莲子、枸杞子、生黄芪适量煲汤饮用,将会使地图舌得到改善。

If the baby looks pale, tired and weak, dry mouth and dry stool, and most of them are injured by Qi and Yin, appropriate amount of decoction can be used to drink lily, lotus seed, Lycium barbarum seed and raw Astragalus membranaceus, which will improve the map tongue.

饮食养生:舌苔厚和肝胆有关系吗

如舌红苔黄厚而干,为气分热盛伤阴;淡红舌苔白厚腻。If the tongue is red and the fur is yellow and dry, the Qi is hot and the Yin is injured; the light red tongue c

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