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饮食养生:胆囊结石是怎么得的

1.4、长期高脂饮食或者低脂饮食:大量脂肪摄入后可导致血液和胆汁中胆固醇升高,破坏胆固醇与胆盐、卵磷脂三者之间的平衡关系,若同时伴有胆汁瘀积、胆盐或卵磷脂沉积,就极易产生胆囊结石。

1.4. Long term high-fat diet or low-fat diet: a large amount of fat intake can lead to the increase of cholesterol in blood and bile, and destroy the balance between cholesterol and bile salt and lecithin. If there is bile stasis, bile salt or lecithin deposition at the same time, gallstone will easily occur.

2.2、右上腹隐痛:多数病人仅在进食过量、吃高脂食物、工作紧张或休息不好时感到上腹部或右上腹隐痛,或者有饱胀不适、嗳气、呃逆等,易被误诊为“胃病”。

2.2. Right epigastric dull pain: most patients only feel dull pain in the upper abdomen or right upper abdomen when they eat too much, eat high-fat food, work is tense or have bad rest, or have bloating discomfort, belching, hiccup, etc., which is easy to be misdiagnosed as "stomach disease".

积液呈透明无色,又称为白胆汁。

The effusion is transparent and colorless, also known as white bile.

3、胆囊结石的诊断根据临床典型的绞痛病史,影像学检查可确诊。

3. The diagnosis of cholecystolithiasis is based on the clinical typical history of colic and can be diagnosed by imaging examination.

ct、mri也可显示胆囊结石。

CT and MRI can also show gallstones.

但不作为常规检查。

But not as a routine examination.

胆囊结石的预防方法有哪些1、预防胆固醇过饱和胆汁肥胖者体内胆固醇过多,胆汁排出多,另一方面,肥胖患者应用种种方法减重,消耗体内脂肪组织,其中的胆固醇便排入胆汁,也增加胆汁胆固醇量,因此避免肥胖有积极意义。

What are the prevention methods of gallstone? 1. Prevent cholesterol supersaturation. In obese patients, the body cholesterol is too much, and the bile is excreted. On the other hand, obese patients use various methods to reduce weight and consume adipose tissue in the body. The cholesterol is discharged into the bile and increases the amount of bile cholesterol. Therefore, it is of positive significance to avoid obesity.

3、减少摄入饱和脂肪酸动物实验证明,食物中饱和脂肪酸的减少不但可降低胆汁胆固醇含量,还使胆汁成核活性降低。

3. Animal experiments on reducing the intake of saturated fatty acids showed that the decrease of saturated fatty acids in food not only reduced the cholesterol content of bile, but also reduced the nucleation activity of bile.

养成不吃生水喝开水的良好习惯。

Develop a good habit of not eating raw water and drinking boiled water.

4、要多吃些能促进胆汁分泌和松弛胆道括约肌、有利胆作用的食物,如山楂、乌梅、玉米须(泡茶慢慢饮)。

4. To eat more can promote bile secretion and relaxation of biliary sphincter, cholagogic effect of food, such as hawthorn, plum, corn silk (tea slowly drink).

6、要吃早餐,不可让空腹的时间太长。

6. To eat breakfast, don't let the fasting time too long.

饮食养生:胆囊结石是怎么得的

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