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饮食养生:胆结石吃什么好

爱养生养身馆导语:得了胆结石应该怎么办呢?胆结石要配合饮食治疗,那么胆结石吃什么好呢?下面小编为您介绍胆结石吃什么好。

How should I do if I got the guide to health care? Gallstones should cooperate with dietary treatment, so what is good for gallstones to eat? The following small series for you to introduce gallstones to eat what good.

胆囊结石与多种因素有关。

Cholecystolithiasis is related to many factors.

2、核桃核桃含有丰富的亚油酸,可以抑制体内胆固醇的形成,进而降低胆汁中胆固醇的浓度,故能阻止胆石的形成。

2. Walnut rich in linoleic acid, can inhibit the formation of cholesterol in the body, and then reduce the concentration of cholesterol in bile, so it can prevent the formation of gallstones.

核桃中还含有不饱和脂肪酸,可改善胆汁成分,有利于结石的排出。

Walnut also contains unsaturated fatty acids, which can improve the bile composition and facilitate the discharge of stones.

有研究证明,将萝卜绞汁后服用可阻止胆石的沉积,对胆结石症有辅助治疗作用。

Some studies have proved that the radish juice can prevent the deposition of gallstones, and has an auxiliary therapeutic effect on gallstones.

萝卜还有防癌抗癌作用,所含的维生素c、胡萝卜素能阻止亚硝胺致癌合成的作用。

Radish also has anti-cancer and anti-cancer effect. The vitamin C and carotene contained in radish can prevent the carcinogenic synthesis of nitrosamine.

胡萝卜除含大量胡萝卜素外,还含有维生素c分解酶,因此胡萝卜不宜与富含维生素c的食物一起食用,否则会降低营养价值。

In addition to a large number of carotene, carrots also contain vitamin C decomposing enzymes. Therefore, carrots should not be eaten with foods rich in vitamin C, otherwise, their nutritional value will be reduced.

因其具有活血抗凝的作用,有出血性疾病的人不宜食用。

Because it has the function of promoting blood circulation and anticoagulation, people with hemorrhagic diseases should not eat it.

而生姜能抑制前列腺素的合成,可相对减少胆汁中粘蛋白的形成,从而达到抑制胆结石的目的。

Ginger can inhibit the synthesis of prostaglandins and reduce the formation of mucin in bile, so as to inhibit gallstones.

做为必不可少的调味品,生姜中所含的姜辣素和二苯基庚烷类化合物的结构均具有很强的抗氧化和清除自由基作用;吃姜还能抗衰老,老年人常吃生姜可除“老人斑”。

As an essential condiment, gingerol and diphenylheptane compounds contained in ginger have strong antioxidant and free radical scavenging effects; eating ginger can also resist aging, and old people often eat ginger can remove & quot; senile plaque & quot;.

橙子中的维生素c含量很高,维生素c可以抑制胆固醇在肝内转化为胆汁酸,从而使胆汁中胆固醇的浓度下降,两者聚集形成胆结石的机会也就相应减少。

The content of vitamin C in orange is very high. Vitamin C can inhibit the conversion of cholesterol into bile acid in the liver, so that the concentration of cholesterol in bile decreases, and the chance of forming gallstones is reduced correspondingly.

另外,橙子不宜与含有高蛋白的食物一起食用,原因是橙子中的单宁会与蛋白质结合,生成不利于人体消化的物质,从而产生恶心、腹痛等症状。

In addition, oranges should not be eaten together with foods containing high protein, because tannins in oranges will combine with protein to produce substances that are not conducive to human digestion, resulting in nausea, abdominal pain and other symptoms.

除了以上介绍的食物,下面小编继续为您介绍胆结石吃什么好。

In addition to the food introduced above, the following small series continue to introduce you what to eat gallstones.

另外服药不宜食用绿豆,特别是服温补药时不宜食用绿豆,以免降低药效。

In addition, taking medicine should not eat mung bean, especially when taking warm tonic, so as to avoid reducing the efficacy.

凡阴虚火旺、咳嗽、咯血、吐血、便血、目疾、疮疖和消化道溃疡的病人也不宜服用。

All Yin deficiency fire, cough, hemoptysis, hematemesis, hematochezia, eye diseases, sores and furuncles and peptic ulcer patients should not be taken.

赤小豆煮汁久食赤小豆令人黑瘦结燥;阴虚而无湿热者者忌食赤小豆;被蛇咬者百日内忌赤小豆。

Long time consumption of adzuki bean juice makes people black, thin and dry; those with Yin deficiency and without damp heat should not eat red adzuki beans; those bitten by snakes should not eat adzuki beans within 100 days.

其中,橄榄油有利于胆管收缩,倡导润滑,有助于结石的排出。

Among them, olive oil is conducive to the contraction of bile duct, advocate lubrication, and help to discharge stones.

2、大金钱草蒸猪肝材料:大金钱草60克,猪肝250克,狗宝1.5克。

2. Steamed pig liver material: 60 g Lysimachia christinae, 250 g pig liver, 1.5 g dog treasure.

3、玉米须茶材料:玉米须50克。

3. Material of corn silk tea: 50g corn silk.

做法:将玉米须洗净,晒干,剪成小段,开水冲泡,代茶饮用。

Practice: corn must be washed, dried, cut into small sections, boiled water brewing, drinking instead of tea.

饮食养生:胆结石吃什么好

爱养生养身馆导语:得了胆结石应该怎么办呢?胆结石要配合饮食治疗,那么胆结石吃什么好呢?下面小编为您介绍胆结石吃什么好。How should I do if I got the guide to health care?

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